In this episode of The Gutters, my audio journal (recorded March 10, 2024), I catch up on the major events of my life in the last year. I talk about my grandkids' birthdays, depression/anxiety/panic attacks, 25 years at my job, Christmas, the anniversaries of the deaths of my Mom and sister, turning 55, and catching COVID.

988 Suicide & Crisis Lifeline

Other episodes mentioned:

• The Gutters: Summer Theatre (NY NY)
• Rose City Comic Con (RCCC) 2023
• The Gutters: I Hate December

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