The Guy Doing Things

How can 10,000 pushups not be enough to make a difference? 

It's all about consistency and diversity. We had the consistency, BUT diversity lacked, also no planning...oops. 

In this Episode Steyn Swart, biokineticist, explained how having a plan and a challenging goal is all part of growth instead of just diving head first into crazy challenge. 

Thanks for listening! 

It would be AWESOME if you could like and share this episode...just for fun And also, I'll see you on my socials 😀

https://www.instagram.com/steyn_swart_biokinetics/
https://www.instagram.com/theguydt/

In Episode 51 of The Guy Doing Things Podcast, I had my wife on as a guest (again). This time we spoke about the things we learnt this year and how it helps us to navigate everyday life. These are sort of our 'rules for life' so far, some might stick forever and others might just be for wherever we are now. Our dog Snowy, also featured heavily in the show, so yeah, you are welcome if you love dogs!

Thanks for listening to the show, I am REALLY grateful for every like, subscription or comment!

#TGDT #tgdthursdays #Podcast #HusbandAndWife #Rulesforlife

The Guy Doing Things spoke about being a brand, with a lady who is all about branding! 🚨
🤔 Why should you care if you're not into branding? Well, tune in to find out! 

Badassery is defined as the behavior, characteristics, or actions regarded as formidably impressive and that's what Beatrice brings to the table, and how she sees businesses deserve to be seen. She's about taking your seemingly 'boring' business and shaking up how it's seen inside-out through practical actions to stand the heck out, not 69-page documents, pretty designs, or templates.

Beatrice is an Aussie expat who's been living the expat life for the last 13 years, spanning Myanmar and Thailand, and now she calls Spain home. She's spent over a decade in operations, marketing, and brand roles, making her approach business application forward - all while enjoying the process.  

Here is how to find her:

LinkedIn: https://www.linkedin.com/in/beatricegutknecht 
Website: https://www.badasserybyb.com 
Instagram: https://www.instagram.com/badasserybyb/ 
YouTube: https://www.youtube.com/@badasserybyb 
Podcast: https://podcasters.spotify.com/pod/show/the-art-of-branding 
The Badass Mob (Newsletter): https://badasserybyb.com/the-badass-mob-newsletter/

THANK you again for listening/watching, you are awesome! 🏆

Decluttering is a journey, and for us on the show, it's part 2 of this journey. 

What's going on in your mind and are you effectively thinking about what your thinking about, or at the very least, giving yourself time to 'think' less? 

Discover this and more on the 2nd part of the Mini Series with The Guy Doing Things. 

Follow along on all the socials (the good ones at least): @theguydt. 🗣️

We are BACK baby! (not that we ever left, we just moved)

The Guy Doing Things started to DECLUTTER, is it weird...probably, but is it necessary? Absolutely!
In this solo episode I explore the ideas of decluttering and cleaning up the space your in, in order to have more space for thinking, feeling and dreaming. Come along to discover decluttering for yourself and get started on trying it...trust me, it's amazing. 

As I always say, thank you for liking and sharing the stuff, you are amazing! 

If you want more stuff like this and some personal things as well, feel free to spam my socials as well, I am @theguydt on everything!

#Podcast #SelfHelp #Decluttering #Series #LessIsMore

A virtual chat took us back a few years to when screen interviews were the only option. Now, it was only because of distance, luckily. 

@TheAfricanCEO  's Naison Pillay shared valuable insights with me on being a founder and CEO, and we discussed various South African cultural leadership problems and solutions.

Thank you for tuning in, checking out his page, liking mine, and engaging in the conversation with us! I appreciate you! 🏆
#TGDT #TGDThursdays #Podcast #Leadership #SouthAfrica

I spent an entire day with a CEO. I attended his meetings, visited clients, and even participated in his morning ritual. In this episode, I explore the nuances of leadership and gain valuable insight into what the leaders of tomorrow, i.e., myself, have to focus on when pursuing the leadership mountain. 🏔️

Paul Kempff is an amazing mentor, leader, and all-around great guy. Thank you for supporting the channel by liking, subscribing, and commenting. 👍

Please also give  @IntentionalitywithPaulKempff  a listen. And as always, keep it breezy!
#TGDT #TGDThursdays #Leadership #podcast #interview

For the entire month of September 2024, The Guy Doing Things ate like a #Carnivore.

I tested this new diet out of our curiosity and then sat down with Jason Van Heerden form  @pretoriadietitian  to talk about eating healthy, exercise and obviously about meat! 🍖

Thank you for supporting the podcast, liking it and subscribing. Also, let me know what challenges or fun adventures I should try next! 🏆
#TGDT #TGDThursdays #Podcast #Nutrition #Healthy

This week we spoke about being funny with Luther Baaitjies.

The art of comedy is a difficult thing, and although I might not always get it right, I believe in its ability to make our lives lighter. Thanks again for listening, liking, and subscribing.

You're a cool person! Follow me on all the platforms  @theguydt  and have a kick-ass day.

#TGDThursdays #TGDT #Podcast #Comedy #Friends

Marno Van der Meulen is a machine.

He's not a world famous athlete, but he runs like the wind and he runs fast enough to leave me in the smoke. What does he do every day? What drives him? Find out on Episode 43 of The Guy Doing Things Podcast. 🏆

Feel free to comment below if you like running or if you have any other ideas for the #podcast . All that's left now is to follow me on all the socials and subscribe wherever you get your podcasts from! 👍
#running #tgdt #men #health