Sarah and Sian (not Cyanne) discuss the recent loss to top side Wolfhounds but it's not all doom and gloom! Positives can still be had! Who were still performing well for Gwalia? And where are we as a team?

It's still all to play for...(And how many more cliches can Sian come up with?)

Lightning strikes twice!

Sian and Sarah review Gwalia's epic try fest of a second win over Edinburgh in the Celtic Challenge, and dive into the stats from the competition's first five rounds. What do the stats tell us about Gwalia and our top performers?

We also look to round 6 and the exciting Battle of the Kings (Sian named that one, she keeps getting carried away)

Welcome to the first episode of The Gwalia Gainline! The only podcast dedicated to the Welsh women's rugby team Gwalia Lighting!

Fan hosts Sian and Sarah introduce the Celtic Challenge, why we love Gwalia Lighting (they're ace obvs), match review and next round preview! We loves rugby we do. We got the tshirts.