“Lunch with Gwen” January 21, 2019. Hear weight loss expert Gwen Shamblin Lara, M.S.,R.D. on Facebook LIVE discuss the basics of how to lose weight easily by eating like a thin eater. These practical weight loss tips work for everyone! Put them into practice and you will lose weight and achieve optimum health and wellness. Weigh Down works!

Copyright 2019 Gwen Shamblin Lara, Weigh Down and Remnant Fellowship. This podcast is for personal use only. Not for resale.

“Lunch with Gwen” January 7, 2019. Hear weight loss expert Gwen Shamblin Lara, M.S.,R.D. on Facebook LIVE discuss the basics of how to lose weight easily by eating like a thin eater. These practical weight loss tips work for everyone! Put them into practice and you will lose weight and achieve optimum health and wellness. Weigh Down works!

Copyright 2019 Gwen Shamblin Lara, Weigh Down and Remnant Fellowship. This podcast is for personal use only. Not for resale.

“Lunch with Gwen” January 14, 2019. Hear weight loss expert Gwen Shamblin Lara, M.S.,R.D. on Facebook LIVE discuss the basics of how to lose weight easily by eating like a thin eater. These practical weight loss tips work for everyone! Put them into practice and you will lose weight and achieve optimum health and wellness. Weigh Down works!

Copyright 2019 Gwen Shamblin Lara, Weigh Down and Remnant Fellowship. This podcast is for personal use only. Not for resale.

Remnant Fellowship Presents – How to Have Hope in Suffering

If you feel like your day is perhaps just too much to handle, or your difficult life situations are altogether too hard, then watch this episode for answers for your life that will totally change your perspective on suffering, testing and any challenges! You do not want to miss this video!

Special Guests: Joya Lindgren, Stella Stewart and Candace Anger

Filmed live on September 21, 2016

Copyright 2016 Remnant Fellowship, Weigh Down Ministries, and Gwen Shamblin

Weigh Down Presents – How to Lose 100 Pounds – You Can Do it Too!

EVERYONE either knows someone who needs to lose a large amount of weight – or perhaps you yourself are in what seems like a never ending struggle to lose weight and find peace and happiness and good health again. So, this overweight and obesity epidemic hits home in some form or fashion with all of us. But we are here to tell you today, as you will witness in this video episode of the You Can Overcome show, that there is HOPE. There are ANSWERS. No matter how much weight that you or a loved one needs to lose, you CAN do it. And you will NOT need lap band surgery, any kind of suction-assisted lipectomy, no pills, no special foods, no calorie counting, no have-to exercise program, no low fat or low carb or low ANYTHING plans. How is this possible? With GOD, anything is possible, and this is a cannot-miss episode for anyone and everyone who is ready to make a change.

What if I told you that dieting was not the answer…what if I told you that you have something inside you, hunger and fullness, to moderate the amounts you need and you can lose all your weight eating small amounts of regular foods? Weigh Down is the place that sells you no special foods but gives you Truth and the Truth will set you free. You can start today by listening to this audio, the first in the pioneering WeighDown at Home seminar.