<p>On todays episode we discuss the importance of mental health awareness and I tell my story about my OCD/ anxiety and why I go to the gym so much for it. All that and more on todays show. </p>

On todays episode we discuss the importance of mental health awareness and I tell my story about my OCD/ anxiety and why I go to the gym so much for it. All that and more on todays show.

<p>On todays episode we discuss the importance of mental health awareness and I tell my story about my OCD/ anxiety and why I go to the gym so much for it. All that and more on todays show.&nbsp;</p>

The Gym Is My Therapy - Episode 76

This weekly podcast hosted by Gabe Baltierra, is all about learning new life lessons. On this show we discuss how to grow as a person in todays crazy world and become the best you can be. We discuss some serious topics on mental health and have some truly amazing guests come on the show and tell their stories.

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The Gym Is My Therapy - Episode 76

The Gym Is My Therapy - Episode 76

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