Pam and I sit down with IFBB Pro Stephanie Jones and talk about her journey through the sport of Fitness and her road to the Olympia 2022!

Back from vacation and we couldn't be more excited! Lots of cool things happening! We chat about the Big Greek and the Worlds Strongest Gay. It's also OSG time! qualifiers are coming and so is arguably the biggest evet of the year!

A great collaboration between 2 media platforms providing more exposure to the sports we all love! We are excited to be a part of this new frontier!

The Gym Life Podcast has gone "Down Under" and had a great conversation with Red Wiard! Army officer, nurse and lover of all things strength sports! She has had one hell of a run and has so much more instore! 

The real controversy these day isn't the use of PED's as it seems they have become a part of our culture almost. The real controversy is the ineptitude they have created with people who refuse put in the actual work! 

Back at it Episode 39 ...lots happening in the Gym Life world and a great summer to look forward to including the GLSM! Also a bit of squat talk and a mention of one of our favorite strength athletes Nick best. We did throw some WSM and some WUS to round things out.

The title says it all....oh that and a bit of Highland Games talk to get things started!

A great conversation with Chris about his coming up into strongman, his path the England's Strongest and where he intends to go from here! OSG the Arnold Classic and Clash on the Coast head that list! Hear what he has to say!

Episode 37 with special co host and I Pam Greshock with "Living Fit". Fun stuff we ended up getting the whole family to the table! Bodybuilding, strongman, powerlifting, highland games and even Crossfit! I threw out my World's Strongest Man predictions and we announced some more collaborative fun!

What a great conversation with Andrea!! We discussed her start in bodybuilding what her legacy looks like to her and how even now a big part of her career is mentoring and encouraging others within the sport. A true champions champion..Andrea carries herself with grace and humility...oh and if you didn't know her secret is in the apple pie!