My review of an amazing Arnold Classic weekend and everything that came with it including some new champions and new friends!

Our first episode of USAPL National coverage kicks off with the Arnold Classic and coaching sensation Marcellus Williams as he introduces all to powerlifting within the USAPL and his own story of coaching and coming up through the sport. My new co host Jessica Patterson will be teaming up frequently bringing the best of the world of strength sports!

One of the top shows to look out for in 2023 "War of the North" was last weekend and I bring you the review!! Along with some great listener questions and comments!!

Get you blood panel done...running gear or not it's good to do! Affiliate programs are running amuck and sponsorships are hard to come by. I have another solution we all can do.

Got with Luke Davies promoter on the U90 Classic as he announced the official events and weights for the online qualifier for the final 5 spots for the biggest U90 show in the world!!

A subjective episode in what I believe to be a few of the best shows to watch for in 2023 including thoughts on a few others as well.

Yeah i think we need a little more CrossFit ....we certainly don't need anymore USPA but I filled you in on the latest. Also some great listener questions and an update on the "War of the North"

Say hello to one of the the next biggest coaches in bodybuilding! Dom Kuza has quickly become a name mentioned among bodybuilding's elite coaches. 

Sat down with one of the IFBB's newest pros Todd Whitting and chatted about his coming up through the sport of bodybuilding....the grind, the committement, the set backs, the determination and success! Todd shared some great perspectives on the sport he loves!

Say good bye to the USPA. Is powerlifting judging a bit too much? Who is the best strongwomen who doesn't compete in strongwomen? More on the Arnold and a bit of a rant on a woke unsolicited comment.