Our subconscious minds constantly influence us behind the scenes whether we realize it or not. It causes us to do things without even thinking which is detrimental to creating new habits. That's why I want to dedicate this episode to teaching you how to be more aware of your subconscious cues so that you can effectively change them.  This is the first law necessary to create new habits but there will be more to come so make sure you understand this first one before you move on to the next episodes. 

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