In today’s episode of the Tranquil Awakenings Podcast, Debbie will be in conversation with Paul from Pulse Proactive, who is a life coach who aims to inspire others to achieve their goals.

Paul who has a passion for working, expanded his offering of skills during the lockdown when he was unable to run his dancing school. He now uses the experiences he has acquired in teaching others, and the skills his has developed working within the charitable sector, to help others make consistently positive small decisions to help them achieve their bigger goals.

KEY TAKEAWAYS

• Outside influence can help us to change our mindset.
• Coaching can help you to focus on your goals
• It is important to find the right coaching style for you.
• A coach can help to hold you accountable in achieving your dreams.
• Talking to someone impartial can put an individual’s mind at rest and give an outside perspective.
• You are influenced by the people who you spend the most time with.
• By making consistently positive small choices you can achieve your bigger goal.

BEST MOMENTS

• “ I find people so interesting that I want to talk to lots of different people.”
•  "There's an old saying, there's only two things that will ever change you, the people that you meet and the books that you read.”
• "You know from her perspective, it's an hour which is completely dedicated to her where she's not going to be judged, where she could tell me absolutely anything and she's not going to bump into me in the street or I'm not going to see her at a family wedding and then let something out when I've had too much to drink.”
•  "Instead of using work life balance, I use work rest and play.”
• “ I'm not a big believer in luck if I'm honest, because I don't think you're lucky to be where you are. I think it works hard to get where you are.”
•  "So you tell the universe so that the universe understands that that's what you're trying to achieve.”
•  "You become the average of the five people you spend the most time with.”
• “ The big choices are all made up of lots of tiny choices. Get into the habit of making really good tiny choices.”

HOST BIO

Debbie is a seasoned therapist whose journey from being a primary school teacher to an adept therapist has been fuelled by her fascination with the intricacies of human nature. Equipped with advanced certifications in diverse modalities like hypnotherapy, neuro-linguistic programming, mindfulness, meditation, past life regression and many more she has honed her expertise to bring about transformative change.

As a full-time therapist and trainer, Debbie's driving passion is guiding others, as well as herself, towards their best selves. Embracing the concept of holistic beings, she firmly believes in addressing the mental, emotional, physical, social, energetic, and spiritual facets of well-being and healing.

Hosted on Acast. See acast.com/privacy for more information.