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In this episode, I’m sharing the habits I’ve been LOVING since moving to the country, how they came about naturally, and why I think they’re finally sticking (without the pressure, perfectionism, or 5am alarms).
We’re talking:
• What makes a habit sustainable
• Why ease and alignment matter more than intensity
• How to choose routines that reflect your fave self - not your “ideal” one
Whether you’re craving a new rhythm or just want to romanticize your own routine a little more, this one’s full of cozy insight and real-life shifts I’m loving lately 🖤
My original podcast on routines/habits: Good morning!! Or IS it?!
Insta girlies I love:
@thefitfatale
@lovesweatfitness
@samcfit_
💫 Voice + Vibes Power Sessions 💫
🎧 New episodes every Friday
✨ Join the Fave Self Society
💻 Read the blog
🖤 Come hang on Insta
In this episode, I’m sharing the habits I’ve been LOVING since moving to the country, how they came about naturally, and why I think they’re finally sticking (without the pressure, perfectionism, or 5am alarms).
We’re talking:
• What makes a habit sustainable
• Why ease and alignment matter more than intensity
• How to choose routines that reflect your fave self - not your “ideal” one
Whether you’re craving a new rhythm or just want to romanticize your own routine a little more, this one’s full of cozy insight and real-life shifts I’m loving lately 🖤
My original podcast on routines/habits: Good morning!! Or IS it?!
Insta girlies I love:
@thefitfatale
@lovesweatfitness
@samcfit_
💫 Voice + Vibes Power Sessions 💫
🎧 New episodes every Friday
✨ Join the Fave Self Society
💻 Read the blog
🖤 Come hang on Insta