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The Habits we Keep with Susan and Olivia
We have habits that uplift us, and habits that derail us. Ask yourself this question: what choices am I making - are they serving me?
From cutting our refined sugar, to taking daily walks, morning exercise and 'Dry July'. In this episode of Elevate, Susan sits down with Olivia O'Donahoo to discuss the choices they are making in 2022 to build the foundations for habits that will serve them and shape how they will feel in the next 1, 10 and 20 years time. By making healthier choices we change how we live in our mind and body.
AU:
Become a Pegasus Member and get 20% RRP www.martinandpleasance.com/shop/
UK:
Get 10% off your next Schuessler Tissue Salts order using code HELLO10 at www.schuesslertissuesalts.uk
Please note that the information provided in this show is not medical advise, nor should it be taken or applied as a replacement to medical advise. The Elevate podcast, it's employees, guests and affiliates assume no liability for the application of the information discussed. Always read the label and use only as directed. If symptoms persist consult your healthcare practitioner.
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By Martin & PleasanceWe have habits that uplift us, and habits that derail us. Ask yourself this question: what choices am I making - are they serving me?
From cutting our refined sugar, to taking daily walks, morning exercise and 'Dry July'. In this episode of Elevate, Susan sits down with Olivia O'Donahoo to discuss the choices they are making in 2022 to build the foundations for habits that will serve them and shape how they will feel in the next 1, 10 and 20 years time. By making healthier choices we change how we live in our mind and body.
AU:
Become a Pegasus Member and get 20% RRP www.martinandpleasance.com/shop/
UK:
Get 10% off your next Schuessler Tissue Salts order using code HELLO10 at www.schuesslertissuesalts.uk
Please note that the information provided in this show is not medical advise, nor should it be taken or applied as a replacement to medical advise. The Elevate podcast, it's employees, guests and affiliates assume no liability for the application of the information discussed. Always read the label and use only as directed. If symptoms persist consult your healthcare practitioner.