The Halftime Show

On today’s show we talk about the different coaching styles and how Marcelo Bielsa is truly unique.

We also discuss what drives him and how he demands a certain standard.

How do we strike the right balance in health, emotional and mental fitness.

Liverpool vs Leeds United was the best opening game in the last decade.

What did it show us?

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For the first time ever the WWE takes over the half time show with 2 of the biggest superstars in the wrestling industry.

R Truth and Naomi talk to us about reinventing themselves as athletes, characters and personalities in a demanding industry.

We also cover important topics such as mental fitness, the importance of music and how important resetting is.

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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The Ice man Benoit Demeulemeester discusses the power of ice and what it teaches us under extreme circumstances. From managing anxiety and reducing inflammation we discuss what goes through the mind when you reach fight or flight mentally.

Ice vs Heat?

What it teaches you as a person?

How often should one use Ice?

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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Chelsea have made a lot of signings this transfer window but who’s been the best signing since the transfer ban.We take a behind the scenes look at whats happening at chelsea.

Messi decision to stay may not be in his hands but its this his last dance and how will he do?

An ice therapy session powered by breathing was an incredible experience and I share that on this episode.

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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Mental health is often discussed on the show but how do we manage fear to help reduce anxiety.

Yasmen Ahmed drops by to discuss mental fitness, mental health and the important tools required to feel better.

Mind hacks, visualization and the power of physiology is on the menu for todays discussion.

We also raise the question what’s the different between mental health and mental fitness?

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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have we all neglected the most powerful tool in performance?

We break down the importance of sleep and why it’s so hard to master.

We also discuss the process from start to finish and how we can rectify a common challenge we face when mastering sleep.

We also review the current All or nothing documentary as Spurs headline the publicised show during the 2019/20 season.

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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With the world adapting to the pandemic what are we doing to help mental health?

Some have taken up different sports which has helped stimulate mental fitness and we take a look at one of the today with mixed martial arts.

How does it help and what can we learn from skills within the sport?

The UAE has a lot of talented athletes so what do we consider as the sport of the nation?

We debate and take a look at all the options across the nation.

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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How do we balance the type of exercise/fitness you do?

Is doing too much of the same bad for you?

We answer one of the listener's questions as we dive into the fitness segment straight away.

US Athletes return back to action after boycotting domestic sports following more tragic shootings.

The community shield between Arsenal and Liverpool for the mens and the champions league women's final between Lyon and Wolfsburg headlines this weekends actions.

The whole world is talking about Messi as he hands in a transfer request but where is his next destination??

We also discuss today, with many challenges we face we discuss your health and fitness goals.

Whether its more mental or physical we break down the challenges many are facing pre/post pandemic.

We also take a look at a new segment called transfer special where we review where the best players in the world are moving to and whether your club is close to securing any of them.

Ronaldinho has been released from jail after 5 months but has he missed much?

A quick roundup of how it feels to score the winning point in an NBA dramatic finish as Luca Doncic has moment to remember.

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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Bayern kings of Europe as PSG fall short in the Uefa Champions league 2020.

We analyse the final and where it went wrong for both coaches.

Are we over training and if so how much is that due to Covid 19 restrictions?

Dillian White is seconds away from defeating Povetkin but how much of that was due to a skilled punch?