What does it really take for a man to ask for help? In this raw and powerful episode, we're joined by former NHL goalie and mental health advocate Corey Hirsch, sportscaster Bob "Moj" Marjanovich, and Dr. John from Heads Up Guys for one of the most important conversations we've ever had on this podcast.
We get into:
- The stigma men still face when struggling with mental health
- Why loneliness and lack of purpose are the #1 stressors men report
- How substance abuse is almost always rooted in mental health pain
- What peer support actually looks like — and why you don't have to be an expert to help
- Why getting help isn't weakness — it's the hardest work you'll ever do
- What success actually looks like, and why most men have it wrong
- Small wins, big healing — "just brush your teeth"
This one is for every man who's ever suffered alone, and for every person who wants to show up better for the men in their life.
🎙️ Previous episodes with our guests:
- Corey Hirsch solo episode → https://youtu.be/379423pQGMg
- Bob Marjanovich solo episode → https://youtu.be/4HTK2EdLGuE
- Dr. John / Heads Up Guys solo episode → https://youtu.be/BNwpS6WCspo
📚 Corey's Book: "Save of My Life" Available wherever books are sold. A must-read.
🆘 RESOURCES — You are not alone. Help is available.
🔵 Heads Up Guys — Men's mental health information, self-check tools, peer support, and first-person stories from men who've been there. → https://headsupguys.org
🟠 988 Suicide & Crisis Lifeline — Call or text 988 anytime, 24/7.
🟡 UA Canada Wellness Program — Confidential peer support for UA members and their families. → Call: 1-833-778-2627 → http://uacanada.ca/wellness
🟢 Pipe Pal — Peer-to-peer support program built for UA members. Real people who understand your world. → https://ua.org/ua-pipe-pals/
🔴 Build Strong by CIRP — Confidential support for addiction and mental health for those in the trades. → https://www.buildstrong.org
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We're giving away a signed copy of Corey Hirsch's book "Save of My Life." Like and subscribe for a chance to win — winner selected by our producer Mark.