Welcome to the very first episode of The Brown Sheep – a podcast for the dreamers, the misfits, and the ones creating their own path.

In this intimate and honest conversation, I sit down with Sky – a lead Pilates instructor and movement coach – to talk about the journey that chose her, the lessons behind the reformer, and what it really means to show up for others while navigating your own transformation.

We cover:

✨ Sky’s path from calisthenics to becoming a sought-after Pilates instructor

✨ Why Pilates isn’t just for women — and how it helps prevent injury

✨ Real talk on burnout, body image, and imposter syndrome in the wellness industry

✨ The challenge of building community in a transient city

✨ The “Brown Sheep” moment that changed Sky’s life

Whether you’re into wellness, chasing your own passion, or just looking for something real—this episode is for you.

📍 Filmed at Kaizen Pilates, Abu Dhabi

🧠 Brought to you by Kaizen Pilates UAE

🎧 Subscribe for more conversations that challenge the status quo.

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