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Women often find themselves navigating a melody that harmonizes the demands of career, relationships, and personal aspirations. In this intricate dance, the pursuit of happiness takes center stage, beckoning women to explore the unique chords that resonate with their authentic selves.

In this episode, hosts, Tammy and Caryn feature Andrea Pulido Clinical Psychologist, Life coach and Author. She discusses finding happiness, highlighting the most successful techniques she has used throughout her professional career with patients to help them tap into their inner consciousness and bring out the joy and happiness they desire and deserve. Topics discussed in this episode include:

[00:45] Meet our guest Andrea Pulido

 [02:47] Andrea Pulido's Journey to becoming a clinical psychologist

 [06:40] Andrea’s perspective on happiness

[08:43] Andrea’s seven stops to finding happiness

[10:42] Things that drive happiness 

[13:53] Unhealthy comparison

[15:48] Andrea’s experience involving her son being mistaken for a celebrity and the subsequent negative comments.

[17:24] Andrea’s techniques for tapping into the inner consciousness of clients

[22:16] 12 categories of life that are very important.

[26:45] Healing emotional wounds

[30:21] Emotional triggers and struggles

[35:20] Production of happy hormones through exercises

[37:20] Psychological warfare

[38:20] How to meditate and work from inside out

[39:23] What women beyond the table means to Andrea

Andrea Pulido is a bilingual Life Coach and psychologist with a master’s degree in clinical and family psychology with more than 13 years of experience. She has been able to guide and help hundreds of people around the world through private practice, workshops, and conferences. After leaving her full-time job nine years ago, she pursued her dream life—becoming her boss, spending quality time with her family, and helping others achieve their potential. Residing on a beautiful island, she now imparts her knowledge globally through private sessions, workshops, and conferences. Andrea recently achieved another milestone with the publication of her first book, "Back To Basics," a quick guide to finding happiness.

  “Happiness is in little things, Happiness is a decision. In the middle of a crisis, you can always find happiness."   Andrea Pulido

  Book: Back to Basics: A Quick and Easy Guide to Finding Happiness https://www.amazon.com/Back-Basics-Quick-Finding-Happiness/dp

Instagram: https://www.instagram.com/andreapulido504/

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 LinkedIn: https://www.linkedin.com/andreapulido504/

Webpage: www.Andreapulido.com

Email: [email protected]

Podcast Websites: https://tammyjcohen.com/podcast/

https://www.megkingconsulting.com/podcast

Email: womenbeyondthetable[email protected]

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