Life is now! If you wait to start your dream, you may not get a second chance. When you feel the inkling to move, then move; jump in! Accept the challenge. Make something happen. It’s all up to you. If … Continue reading →

Trust is something that is essential in all relationships—whether it is a love match, a friendship, or a work partnership. We exercise trust when we marry, when we leave our children in the care of another, or when we provide … Continue reading →

What is “flow?” Professor Mihaly Csikszentmihalyi (Me-high Cheek-sent-me-high), noted as the originator of coining the name “Flow Psychology,” says, “. . . if you focus attention on anything, it is likely that you will become interested in it. Many of … Continue reading →

Just like your physical body, your living space needs to be balanced. When “personal treasures” begin to overwhelm you, it’s time to de-clutter. A disorganized space creates stress that can leave you feeling overwhelmed, hopeless, and emotionally drained. Clutter is … Continue reading →

Just like your physical body, your seven energy centers, or chakras, can be adjusted and balanced. The benefits to a balanced “energy body” are: more vitality in mind, body, and spirit, and keeping the spiritual pathways open to receive inner … Continue reading →

There are 7 energy centers in the body called “chakras” and each one also houses our mental and emotional strengths. They are the psychic-soul mind-body connection points between you and the inner worlds. Each chakra responds to a different color … Continue reading →

From time-to-time, all of us get stuck. It’s what we do next that really counts! The more creative you are at becoming unstuck, the less likely you will be stuck in that same way in the future. Join Kira and … Continue reading →

Becoming aware of how you feel when you imagine and focus on what you desire. That’s the key to having your desire come true. If your dream or desire feels like a dilemma or injustice, or work, or anything other … Continue reading →

You were born to create! This is why children are naturals at creativity. All things on earth have a natural connection to Source Energy, and you can use “intention” to tap into it at will rather than stumble across it … Continue reading →

It’s true! Laughter really is a contagious expression of emotion. When shared, laughter binds people together, and it increases happiness and intimacy. Just hearing laughter primes your brain and excites you to smile and join in the fun! After laughing … Continue reading →