Send us Fan Mail

Mike & Ben catch up on their own happiness hustles and discuss their goals for the next few weeks, and share a reminder about the balance between the happiness side and the hustle side of our journeys. Ben nerds out on Star Wars.

Send us Fan Mail

Mike & Ben discuss the idea of customer service and what makes a great customer experience (and a few things that don't). Every interaction matters, and the bottom line is figuring out how to make the customer's day.

Send us Fan Mail

Mike & Ben talk about YouTube and how it can be leveraged to generate an income, along with the challenges it can pose.

Send us Fan Mail

Mike & Ben talk about Gary Keller's book "The One Thing" and how it is currently inspiring them in their own happiness hustles.

Send us Fan Mail

Mike & Ben wrap up the Health Series with a recap of the aspects of health covered in previous episodes, the big takeaways, and the overall lesson: listen to your body!

Send us Fan Mail

Mike & Ben dive into the diet side of health and discuss calorie restriction, keto, intermittent fasting, and the overall role food plays in all aspects of our health.

Send us Fan Mail

Mike & Ben introduce themselves and the show. 

Send us Fan Mail

Mike & Ben check in on the exercise challenge, talk about what's been happening in their lives, motivations for the podcast and discuss self-care vs. self-awareness in light of our mental health. 

Send us Fan Mail

Mike & Ben check in about the exercise challenge as part of the health series and talk about the reality of the impact that desk jobs have on our bodies. 

Send us Fan Mail

Mike & Ben dive into the realm of SLEEP in this week's episode of the health series. Is it more sleep that you need or is it better quality of sleep?