Send us Fan Mail

Mike & Ben circle the wagons and share the latest in their happiness hustle journeys.

Send us Fan Mail

Mike & Ben talk about the benefits of having community around us that we can rely on and how that support system helps us on our happiness hustle journeys.

Send us Fan Mail

Mike & Ben discuss structured and unstructured play, and how play fits into both the workplace and the home life in our happiness hustle journeys.

Send us Fan Mail

Mike & Ben chat about the concept of "monk mode" that has been seen a recent resurgence of popularity on TikTok and how we can relate it to our happiness hustle journeys.

Send us Fan Mail

Mike & Ben talk about how a mindset of gratitude can counteract negative events and set us up for success on our happiness hustle journeys.

Send us Fan Mail

Mike & Ben explore the idea of exploration and how travel can benefit our mindsets and happiness hustle journeys.

Send us Fan Mail

Mike & Ben discuss how social media skews our perception of reality and its negative effects, particularly on teenagers, while reminiscing about the social media days of yore.

Send us Fan Mail

Mike & Ben share anecdotes about their own experiences with stress and anxiety in their careers and talk about ways to deal with them in a productive way.

Send us Fan Mail

Mike & Ben "interview" ChatGPT about the science of happiness, creating a positive work environment, and how companies can promote the well-being of their employees.

Send us Fan Mail

Mike & Ben talk about the importance of having a growth mindset versus a fixed mindset and how we can cultivate that by being lifelong learners on our happiness hustle journeys.