The Happiness Minute

In this episode, we delve into the world of Feng Shui and its profound influence on romantic relationships. 

Join us as we explore the secrets of "Love Alchemy" and how you can harness the power of Feng Shui to enhance romance in your life. 

Whether you're single, seeking love, or looking to reignite the spark in your relationship, this episode offers valuable insights into using Feng Shui to transform your romantic life. 

About Suzanne

With an extensive background in alternative medicine, Suzanne initially qualified in naturopathy and osteopathy before winning a scholarship to study acupuncture. This knowledge has been very helpful in terms of feng shui as the rules of acupuncture and those of feng shui are similar. Of course, the practical application differs.  Also helpful is her practice of Chi Kung (similar to Tai Chi) which is about drawing on the energies of the natural world around us and circulating these energies in the bod for health and vitality.  Learning NLP and hypnosis gives Suzanne an awareness of the symbolic meanings of the everyday objects we all have around us, subtly influencing us on an unconscious level.  Suzanne believes that one of the ways feng shui works is by harnessing the power of the unconscious mind in a positive way.   

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Dr Suzanne G Harper FSSA
Re-location & Feng Shui Consultant

Tel: +44 7976 751 578
E-mail:  http://[email protected]https://rb.gy/2x78i1
Website: http://www.fengshuiwestcountry.com/
Calendly: http://www.calendly.com/fengshuistar/1-2-1

Books https://www.fengshuiwestcountry.com/books

YouTube: https://rb.gy/2x78i1
LinkedIn: linkedin.com/in/suzannegharper541aa44b
Facebook: https://www.facebook.com/suzanne.harper.50/

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In this episode, we will discuss the complexities of bipolar disorder and its impact on relationships. And also the challenges individuals with bipolar disorder face in managing their daily lives and responsibilities, including work, school, and personal commitments. 

About Catherine

Catherine Stratta is an international coach and speaker, with 50 years of lived experience of bipolar disorder.  She coaches and supports individuals with bipolar disorder and helps to educate their families, friends, supporters.  In the workplace, her coaching is directed at managers and employees to promote understanding of the condition, enabling managers to fully relate to employees with bipolar disorder, and to talk through accommodations that can be helpful to create a working environment where employees can flourish, enjoy their work and contribute fully. She also coaches individuals to bring out their best when working for an organisation. 

Catherine speaks regularly at Mental Health First Aid courses, giving participants a first-hand experience of someone with a bipolar diagnosis.  

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Catherine Stratta
International Coach and Speaker

Email: [email protected] 
Website : https://www.movebeyondbipolar.com  
Mobile: +44(0)7789 694716.  Catherine offers a free 30-minute session for anyone affected by bipolar disorder. 

Social Media Links:
LinkedIn: www.linkedin.com/in/catherine-stratta/ 
Facebook: https://www.facebook.com/movebeyondbipolar/
Instagram: https://instagram.com/beyond_bipolar?igshid=YmtuOWJ5OGF1cm1w
Tiktok: https://www.tiktok.com/@move.beyond.bipolar?_t=8hDGdyjjZ3o&_r=1

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We will explore the principles, techniques, and applications of energy healing. Prepare to expand your knowledge, open your mind, and embark on a journey of self-discovery and healing.

About Suzanne
A seasoned practitioner with decades of experience, Suzanne has devoted her career to exploring holistic approaches to transformation, integrating traditional healing practices and more contemporary approaches to foster balance and wellness.

She holds a deep-seated belief in the transformative power of intuitive energy healing to bring mind, body, heart and spirit into wholeness. Guiding individuals to harness their intuition and inner wisdom, she leads them on a journey of profound healing and self-discovery.

An advocate for the practical applications of energy healing in daily life, Suzanne is here to share insights into the principles, techniques, and transformative potential of this approach.

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Suzanne Gamache
Individual sessions: https://SuzanneGamacheHealing.as.me/
Group programmes: https://www.suzannegamache.com/

https://communities.suzannegamache.com/

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This podcast topic explores that a midlife crisis, typically associated with individuals in their 40s or 50s, can manifest at any age.

From millennials grappling with career uncertainty to retirees seeking new purpose, the podcast episode examines the universal themes of introspection, transition, and the search for meaning.

About Sharon Eden
Sharon Eden, The Wild Elder, is a Spiritual Psychotherapist Coach with over 40 years’ expertise, knowledge and wisdom in her field, including a Master’s Degree. 

She specialises in working with discontented women, showing them how to nourish their souls to empower their lives so they know who they really are, where they’re going and what they came here to do through the power of Down & Dirty Spirituality.

Her work includes individual programmes, group work and courses, and her groundbreaking book REDISCOVERED gets published this October.

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Sharon Eden
Spiritual Psychotherapist Coach

Website: thewildelder.com
Facebook Group Sacred Rediscovered Women’s Community:  https://www.facebook.com/groups/rediscoveredwomen
Sign up for womanly wisdom for midlife women: https://thewildelder.com/subscribe/

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The gut microbiome is as unique as your fingerprint, shaped by factors such as genetics, diet, lifestyle, and environment. And while some microbes are beneficial and support health, others can disrupt the delicate balance of the microbiome and contribute to various health issues.

About Jill Bennett
Jill Bennett's mission is to explore the meaning of a beautiful and healthy life. By creating those experiences for herself, she is equipped to convey her knowledge to others, empowering them to live their most beautiful and healthy life.



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Jill Bennett

Websites: https://www.jillbennett.co.uk/
https://linktr.ee/jillbennett80

Gut Health Checklist -  https://jill-bennett.ck.page/guthealth

Ebook on how to look good and feel great - https://jill_bennett.ck.page/4bfa408073

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Divorce can really hit men hard, leaving them feeling lost, isolated and unsure of themselves. The emotional weight can be a lot to handle, affecting every part of their lives.

After a divorce, men often struggle with their self-esteem and confidence. Rebuilding that self-confidence can be tough and filled with doubt and uncertainty.

Come with us in this episode as we discuss how men can redefine resilience and regain confidence after a divorce. Learn about tips and valuable insights to help men navigate this period and become stronger and more self-confident.

Anna Florio

Anna helps her clients navigate challenging times without having to go through unnecessary pain and angst.
73% of suicides are committed by men.
Many don’t seek the help and support they need.
Going through a divorce or separation can be extremely challenging.
Men are still expected to perform at work, provide for their families, get used to a completely new environment when they leave the matrimonial home…and still are supposed to cope as if nothing happened.

This is why collaborating with coaches offering emotional support for men undergoing divorce or separation can enhance the effectiveness of divorce lawyers.

Anna envisions a team approach where emotional assistance during the legal process facilitates smoother communication and cooperation with divorcees, forming a crucial aspect of a holistic strategy. This collaboration can benefit both legal and emotional well-being.

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Anna Florio
Website: https://www.annaflorio.com/

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In this episode, we explore the roots of anxious attachment. From clinginess to constant validation-seeking behaviours, we examine the telltale signs and their impact on communication, trust, and intimacy in adult relationships.

Annetta Apol

Annetta is an embodied trauma therapist, supporting individuals who struggle with the aftereffects of challenging childhoods and attachment difficulties. Her focus is on anxious attachment in relationships.

Annetta has trained extensively in NARM - Neuro-Affective Relational Model - and holds the NARM Masters Certificate. She is also a Family Constellations facilitator.

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Annetta Apol
Trauma Therapist & Family Constellations facilitator
Website: https://www.annettaapol.com/
Get Your Free Guide (Discover the 7 relationship saboteurs rooted in anxious attachment):  http://subscribepage.io/19SG6f

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Join us in our episode today as we unravel the layers of perfectionism, dissecting its impact on mental health, relationships, and sense of self-worth. Through our discussion with Tina Neve, our guest today, we'll challenge the myths and misconceptions surrounding perfectionism, inviting you to question whether the quest for flawlessness is genuinely worth the cost.

Tina Neve

Tina is a midlife career coach and therapist empowering men and women who are at a career crossroads trying to navigate the emotional and practical struggles preventing them from taking action and creating a more aligned and confident way of being in their career and life.

She approaches midlife as a time of renewal, exploration, growth, and opportunity.

Tina moved into Coaching and Therapy after 30 years working within Human Resources and Executive Search.

After training as a Career Coach and Counsellor, she chose to study for an MSc in Integrative Counselling and Coaching accredited by the British Association for Counselling and Psychotherapy.  This course is unique and the only postgraduate course in the UK that offers the integration of counselling and coaching practices.

She takes a holistic, empathetic approach, understanding that one size does not fit all.

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Tina Neve
Midlife Career Coach & Therapist

www.humandecisions.co.uk
www.linkedin.com/in/tinaneve/
https://www.instagram.com/humandecisionsuk/

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Today's episode is particularly special as our topic is about resilience and determination.

We are thrilled to be joined by the exceptional entrepreneur Anita Barzey. As we converse with Anita, the founder of Motivate Me Tutors and an independent Travel Consultant, we'll explore the strategies, triumphs, and invaluable insights that have shaped her business journey.

Anita Barzey 

Founder of Motivate Me Tutors and an independent Travel consultant with the Honeymoon and Holiday Fixer Group 

“Anita Holistically supports students to reach their full potential she is passionate about boosting her student’s confidence. “

Motivate Me Tutors was established over 10 years ago by Anita Barzey who has successfully prepared 100’s of students for entrance exams for various Grammar and Private schools across the UK. Using a variety of holistic approaches to enable students to achieve success and overall increased Confidence. Anita has a varied background in Education working as a Drama Facilitator, ESOL and English Tutor. She has also worked with many young people with Additional needs and is able to adapt lessons to meet her student’s specific needs.

Anita’s uses her own experiences as a visually impaired person , to inspire and motivate her students. Anita believes that ever young person should have access to skills that will allow them to excel and achieve their full potential .

Alongside running Motivate Me Tutors , Anita is an  independent Travel Consultant  with the Honeymoon and Holiday Fixer Group , Helping BUSY Families create bespoke memories that last a life time from Staycations to Luxury Caribbean Holidays . Her love for Travel stems from countless trips to Grenada to visit family in the Caribbean and exploring the many neighbouring islands .Before becoming a parent Anita spent much of her twenties exploring many hidden gems around the world Solo or with family and friends . Trips have included spending three months in Ghana as a Volunteer, Exploring Bosnia, Safari in Kenya , Spending a month on the Island of Zanzibar and travelling around India , just to name a few of her adventures . As a parent to a 5 year old and a 7 year old , Anita believes that making life long memories with her children are priceless and more important than stuff!


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Anita Barzey
Entrepreneur

Travel business : https://anita.theholidayfixer.com/travel-expert/anita/

Tuition business : https://www.motivatemetutors.com

Etsy store : https://motivatemetutoring.etsy.com

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Welcome to Episode 2 of The Happiness Minute, where we explore "Natural Health Rejuvenation" with our esteemed guest, Dr Ashish Paul. 

Dr Ashish is a Natural Health and Fertility Expert in Harley Street, London W1. Dr Ashish has been an Ayurvedic physician for 27 years and a Medical Herbalist for 19 years. She has supported women getting pregnant for over nine years at her Ashishveda Clinic in Harley Street, London.

Dr Ashish has extensive clinical experience with patients in India, UK and Paris. She is well-versed in Ayurvedic Medicine and Therapies and Western Herbal Medicine. She also uses Dynamic Yoga, NLP and Hypnotherapy as part of her rejuvenation work with women.

As we explore the principles of natural health rejuvenation, Dr Ashish emphasises the importance of treating the root cause of problems, working with the body's natural rhythm, and minimising adverse effects. 

Whether you want to be rejuvenated or seek holistic approaches to health, this episode will provide knowledge and practical wisdom on how we can rejuvenate naturally.

Feel free to tune in and join us on the journey towards a rejuvenated and revitalised version of yourself.

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Dr Ashish Paul

Natural Health and Fertility Expert

Website: https://ashishveda.uk/

Website: https://drashish.co.uk/

Instagram: @ashishvedafertility

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