Yesterday we took away 3 primary kinds of happiness from Navy Seal Eric Greitens' bestselling book "Resilience. 2 of the 3 primary kinds of happiness were discussed yesterday (back up a day to learn more) the happiness of pleasure & grace...and today the 3rd kind of happiness gets an episode all on its own: The Happiness of Excellence....we tend to think of excellence as "perfection," but it's not. Excellence is propelling - bringing what you got and then some. ---Thanks for listening, reviewing, & sharing the show. ---always appreciate the feedback and suggestions @ [email protected] 💯

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