The Happy Athlete

Balancing life and sport is a challenge most athlete's face. Jordy Grant knows all about this, playing 81 times for the national side over the last 5 years. In this podcast, she speaks about her amazing experiences with the New Zealand women's hockey team but also the tough times she has faced throughout her career. In this chat, Jordy is raw, real and vulnerable. We cover everything from chickpea cookies to missing out on Olympic selection in 2016. Tune in to hear Jordy's inspiring story of courage and commitment in her pursuit of living her best life. 

Episode #1 - Tune in to hear about Grace's rise to the top of the Rowing world. She gives insights into how she became a world champion rower, how she overcame obstacles and how she brings her best self to her training. 

Grace touches on her nutrition, recovery, mindset, training and journey so far. Grace has been at the top of the rowing world for the last 4 years, winning multiple medals on the international stage. She also remains the current world record holder in the women's pair and four. If you want to know more about how to train your mind like a champion, this is the podcast for you.