When we don't feel appreciated, it's likely due to feeling that someone has undermined our value. Yet while we can often complain about not feeling appreciated, we do not set a standard for our value.

What is your value? What are you worth? If you could, for example, think about your financial value, what would that be? What is your dollar amount of worth in terms of your skill set? What are you worth per hour, per day, per week, per month, and per year?

If we don't set a standard for what our value actually is, how can we be upset at others who have undervalued us? If we don't establish a standard within ourselves, we risk others deciding for us what our value is. 

Knowing your value in terms of finances, relationships, and at work, allows you to make sure you are not being undermined. Yes, it is important to be humble and be a student, but you must also know where you are knowledgeable and can offer your expertise.

What is your value? When you know this you can better negotiate and navigate life with a sense of clarity and calm. 

We hope you enjoyed this Happy Doc Daily for today! Contact us at [email protected] or reach out at our social media channels @happydocpodcast (Facebook, Twitter, Instagram). If you want to join our group, check out The Happy Doc Lounge! If you want to really support us we ask that you don't forget to leave a 5 star review on iTunes this is something that helps us tremendously! We Appreciate your support and don’t forget to keep smiling!

When we don't feel appreciated, it's likely due to feeling that someone has undermined our value. Yet while we can often complain about not feeling appreciated, we do not set a standard for our value.

What is your value? What are you worth? If you could, for example, think about your financial value, what would that be? What is your dollar amount of worth in terms of your skill set? What are you worth per hour, per day, per week, per month, and per year?

If we don't set a standard for what our value actually is, how can we be upset at others who have undervalued us? If we don't establish a standard within ourselves, we risk others deciding for us what our value is. 

Knowing your value in terms of finances, relationships, and at work, allows you to make sure you are not being undermined. Yes, it is important to be humble and be a student, but you must also know where you are knowledgeable and can offer your expertise.

What is your value? When you know this you can better negotiate and navigate life with a sense of clarity and calm. 

We hope you enjoyed this Happy Doc Daily for today! Contact us at [email protected] or reach out at our social media channels @happydocpodcast (Facebook, Twitter, Instagram). If you want to join our group, check out The Happy Doc Lounge! If you want to really support us we ask that you don't forget to leave a 5 star review on iTunes this is something that helps us tremendously! We Appreciate your support and don’t forget to keep smiling!

Why do you do what you do? Where do you see yourself heading? We all need to have a guiding light, a direction, and a dream. Where are you heading? Make sure to find your north star. Right down your aspirations, why you you are doing this, and where you dream of being. Keep moving towards that direction and revisit your north star often!

We hope you enjoyed this Happy Doc Thought for today! Contact us at [email protected] or reach out on our social media channels @happydocpodcast (Facebook, Twitter, Instagram). If you want to join our group, check out The Happy Doc Lounge! If you want to really support us we ask that you don't forget to leave a 5 star review on iTunes this is something that helps us tremendously! We Appreciate your support and don’t forget to keep smiling!

Why do you do what you do? Where do you see yourself heading? We all need to have a guiding light, a direction, and a dream. Where are you heading? Make sure to find your north star. Right down your aspirations, why you you are doing this, and where you dream of being. Keep moving towards that direction and revisit your north star often!

We hope you enjoyed this Happy Doc Thought for today! Contact us at [email protected] or reach out on our social media channels @happydocpodcast (Facebook, Twitter, Instagram). If you want to join our group, check out The Happy Doc Lounge! If you want to really support us we ask that you don't forget to leave a 5 star review on iTunes this is something that helps us tremendously! We Appreciate your support and don’t forget to keep smiling!

We do not realize the power of action over time. The compound effect is a powerful force that can take something small and make it into an avalanche. Student loans are a simple example of a negative compound effect. Your once fifty to one-hundred thousand dollars in debt can quickly become twice that!

However, we must also know the opposite is true! If we take positive action such as building out or working on our strengths and unique skill sets, we can develop and stumble into something that can be very worth our while. Do not forget the amazing opportunities out there for those who risk trying something new. 

Utilize the compound effect in your daily life to take good actions and have that lead to positive long-term effects. Think of creative ways to implement positive thinking and action in areas such as your physical, emotional, mental, spiritual, financial, social, and environmental health. 

Book of reference: https://www.amazon.com/Compound-Effect-Jumpstart-Income-Success/dp/B00UOZNHPG/ref=sr_1_1?ie=UTF8&qid=1536185316&sr=8-1&keywords=the+compound+effect

We hope you enjoyed this Happy Doc Daily for today! Contact us at [email protected] or reach out at our social media channels @happydocpodcast (Facebook, Twitter, Instagram). If you want to join our group, check out The Happy Doc Lounge! If you want to really support us we ask that you don't forget to leave a 5 star review on iTunes this is something that helps us tremendously! We Appreciate your support and don’t forget to keep smiling!

We do not realize the power of action over time. The compound effect is a powerful force that can take something small and make it into an avalanche. Student loans are a simple example of a negative compound effect. Your once fifty to one-hundred thousand dollars in debt can quickly become twice that!

However, we must also know the opposite is true! If we take positive action such as building out or working on our strengths and unique skill sets, we can develop and stumble into something that can be very worth our while. Do not forget the amazing opportunities out there for those who risk trying something new. 

Utilize the compound effect in your daily life to take good actions and have that lead to positive long-term effects. Think of creative ways to implement positive thinking and action in areas such as your physical, emotional, mental, spiritual, financial, social, and environmental health. 

Book of reference: https://www.amazon.com/Compound-Effect-Jumpstart-Income-Success/dp/B00UOZNHPG/ref=sr_1_1?ie=UTF8&qid=1536185316&sr=8-1&keywords=the+compound+effect

We hope you enjoyed this Happy Doc Daily for today! Contact us at [email protected] or reach out at our social media channels @happydocpodcast (Facebook, Twitter, Instagram). If you want to join our group, check out The Happy Doc Lounge! If you want to really support us we ask that you don't forget to leave a 5 star review on iTunes this is something that helps us tremendously! We Appreciate your support and don’t forget to keep smiling!

"I get to". Often we can get stuck into future-oriented or past-oriented thinking. We think about the things we have lost to get to our current circumstance. We think about the places we want to be. We idealize the climax of a journey instead of appreciating the current position we are in. 

The words "I get to" tell us that we have the privilege of being able to serve people in the present moment. I get to be a medical student and work in the clinic. I get to be a physician and help this person's life. I get to listen to this individual's story and provide my knowledge to help them. I get to listen to the hurt and heal those who are in need. 

"I get to" are powerful words to help remind us that we are in a process of serving and we get the privilege to do so. We have already won. 

We hope you enjoyed this Happy Doc Thought for today! Contact us at [email protected] or reach out on our social media channels @happydocpodcast (Facebook, Twitter, Instagram). If you want to join our group, check out The Happy Doc Lounge! If you want to really support us we ask that you don't forget to leave a 5 star review on iTunes this is something that helps us tremendously! We Appreciate your support and don’t forget to keep smiling!

"I get to". Often we can get stuck into future-oriented or past-oriented thinking. We think about the things we have lost to get to our current circumstance. We think about the places we want to be. We idealize the climax of a journey instead of appreciating the current position we are in. 

The words "I get to" tell us that we have the privilege of being able to serve people in the present moment. I get to be a medical student and work in the clinic. I get to be a physician and help this person's life. I get to listen to this individual's story and provide my knowledge to help them. I get to listen to the hurt and heal those who are in need. 

"I get to" are powerful words to help remind us that we are in a process of serving and we get the privilege to do so. We have already won. 

We hope you enjoyed this Happy Doc Thought for today! Contact us at [email protected] or reach out on our social media channels @happydocpodcast (Facebook, Twitter, Instagram). If you want to join our group, check out The Happy Doc Lounge! If you want to really support us we ask that you don't forget to leave a 5 star review on iTunes this is something that helps us tremendously! We Appreciate your support and don’t forget to keep smiling!

Hi guys!

I had an impactful conversation with a physician this morning on when she realized she needed a change in her career. She said that she had woken up on a Saturday morning and witnessed an individual outside in the sun. It suddenly struck her that she didn't even have the time to do that herself. She was working too many clinical hours, unable to give her body a rest, unable to have time for herself, and unable to enjoy a simple Saturday morning. This physician had a wake-up call that she deserved time for herself. 

The number one thing we hear from our conversation with physicians is the lack of autonomy to be yourself and enjoy your time. Whether you want time to be creative, explore other options in life, or just enjoy a Saturday morning, we all deserve spaces to be us. 

We hope to serve you and give you creative ideas, inspirations, and ways to grow as a human, and learn from individuals who are doing interesting things with their careers. We hope that you can take action to move your life in a direction that allows you to create your own happy doc journey!

We hope you enjoyed this Happy Doc Daily for today! Contact us at [email protected] or reach out on our social media channels @happydocpodcast (Facebook, Twitter, Instagram). If you want to join our group, check out The Happy Doc Lounge! If you want to really support us we ask that you don't forget to leave a 5 star review on iTunes this is something that helps us tremendously! We Appreciate your support and don’t forget to keep smiling!

Hi guys!

I had an impactful conversation with a physician this morning on when she realized she needed a change in her career. She said that she had woken up on a Saturday morning and witnessed an individual outside in the sun. It suddenly struck her that she didn't even have the time to do that herself. She was working too many clinical hours, unable to give her body a rest, unable to have time for herself, and unable to enjoy a simple Saturday morning. This physician had a wake-up call that she deserved time for herself. 

The number one thing we hear from our conversation with physicians is the lack of autonomy to be yourself and enjoy your time. Whether you want time to be creative, explore other options in life, or just enjoy a Saturday morning, we all deserve spaces to be us. 

We hope to serve you and give you creative ideas, inspirations, and ways to grow as a human, and learn from individuals who are doing interesting things with their careers. We hope that you can take action to move your life in a direction that allows you to create your own happy doc journey!

We hope you enjoyed this Happy Doc Daily for today! Contact us at [email protected] or reach out on our social media channels @happydocpodcast (Facebook, Twitter, Instagram). If you want to join our group, check out The Happy Doc Lounge! If you want to really support us we ask that you don't forget to leave a 5 star review on iTunes this is something that helps us tremendously! We Appreciate your support and don’t forget to keep smiling!