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The Happy Eater
By Martita RobinsonHealth & Fitness
The Happy Eater episodes
- How to Get Over Food GuiltInner food bullies are real! Learn how to let go of food guilt in this episode.Become a supporter of this podcast:https://anchor.fm/martita-robinson/support20 min
- Challenge Your Beliefs To Change Your LifeWhat role does your beliefs play when creating the life you want? Learn more here. Questions? [email protected]Become a supporter of this podcast:https://anchor.fm/martita-robinson/support16 min
- Transitioning Into Intuitive EatingHow do you transition into intuitive eating? Acceptance-commitment and the help of Sacred Self. Learn more here.Become a supporter of this podcast:https://anchor.fm/martita-robinson/support16 min
- How To Turn Your Brain OffLearn the secrets on How To Turn Your Brain Off. Questions? Ready to begin coaching? [email protected]Become a supporter of this podcast:https://anchor.fm/martita-robinson/support9 min
- Monday Coaching SessionAnxiety coaching. Intuitive eating coaching. Bing eating disorder coaching.Become a supporter of this podcast:https://anchor.fm/martita-robinson/support16 min
- Empty Your CupWhat is anxiety? An anxiety analogy to help you better understand your anxiety. I hope this helps! For coaching email me [email protected].Become a supporter of this podcast:https://anchor.fm/martita-robinson/support7 min
- Intuitive Eating Tips: A MUST to be successful with Intuitive EatingAnd what never to do as an intuitive eater.Become a supporter of this podcast:https://anchor.fm/martita-robinson/support15 min
- Handling Cravings & Tuning Into IntuitionHow to tune into your intuition and your cravings.Become a supporter of this podcast:https://anchor.fm/martita-robinson/support14 min
- Day Five: Setting Your FocusFinal part to this five part series. How to get focused. Questions? [email protected]Become a supporter of this podcast:https://anchor.fm/martita-robinson/support14 min
- Step Five: Get Focused & Coaching CallLearn how to focus on healing your binge and emotional eating disorder through the first of weekly coaching calls here.15 min
About The Happy Eater
From the publisher's feed
Become a Paid Subscriber: https://anchor.fm/thehappyeater/subscribe
Emotional healing for emotional eaters. Learn to eat normally by healing the emotions that come up. Ready for coaching? Reach out to [email protected]