Have you ever had a complication and then your brain showed you all the ways that you're failing after that?

Our brains are used to seeking out evidence to support our negative thoughts and beliefs.

This is often why it is so hard to operate after having a big complication, which can lead to a lot of worrying and anxiety.

To combat this, we need to learn to offer our brains evidence for how we are doing a good job, by creating more evidence for our brain to see.

Today, I am walking you through an exercise to start creating the evidence your brain needs to recognize that you are doing a great job as an OB/GYN, in the OR, on L&D, and beyond!

Today I am sharing some of the exciting things happening behind the scenes at The Happy Gynecologist Headquarters, and some of the lessons I am learning along the way. (You'll definitely want to hear about what I learned when it comes to worrying FOR my kids). Also, did you know I get to MEET some of you soon???

In today's episode, I am looking for your feedback--I wanna hear from you, so send me an email at: [email protected]

For more free help from me, don't forget to check out my website: coach-miles.com

I've made a lot of mistakes in my life.

Today, I am sharing with you the 3 Big Mistakes that I know you can learn from, whether you are hiring someone at work, at home or working within any hierarchy.

These can happen anywhere and I am going to teach you what I've learned from these mistakes so you don't find yourself in an uncomfortable situation like I did.

I am also showing you EXACTLY how I am setting the expectations now, moving forward. CLICK HERE to get a copy of my New Hire Expectations so you will be prepared if you face something similar in the future.

Where do you avoid trying new things? Where is perfectionism causing you to avoid embarrassment or appearing silly?

The antidote to this is letting yourself be a learner. This is GREAT news because we are AWESOME at learning!

Today we are working through how deciding to be a learner can help you grow so you can stop limiting yourself.

Get my Calm Call Checklist HERE so you can have a better call shift this week!

Have you ever paused to think what is normal to us as OB/GYN's? It usually looks very different from "Normal-normal." Today I am talking about some things to consider and how we, as a field, are going to have to change what "OB/GYN Normal" means to us.

Join me in The Happy Gynecologist Group: coach-miles.com/happy

Hey Doc, You OK? (And you better not say "I'm good." or "Everything's fine.")

There's a lot going on in our world right now, and I want to make sure you know that I am always here if you ever need support.

Today, I am talking about a variety of topics as they relate to a triggering article about an OB/GYN today. I'm telling you how I am processing it and how I am using this article to effect positive change in my life. And I invite you to do the same.

Don't forget to join me this Sunday, 8/20/23 at 7:30pm CST for an exclusive workshop: "How to Regain Control of Your Life as an OB/GYN" by registering here:https://coach-miles.com/regaincontrol/

I get asked all the time "What does that mean, Happy Gynecologist?" It is more than being Happy. And you don't even have to be a Gynecologist. Today, I am telling you EXACTLY what you need to do to be a Happy Gynecologist, including the first step to take.

Come work with me at my upcoming FREE workshop, "How to Regain Control of Your Life as an OB/GYN." To register visit: coach-miles.com/regaincontrol

To Regain Control of Your Life as an OB/GYN, register for my upcoming workshop by visiting: ⁠⁠coach-miles.com/regaincontrol⁠

Once you Own Your Happiness, you decide how you want to feel, giving you more control over your life as an OB/GYN. 

When you Own Your Happiness, you get to decide what thoughts are helping you and what thoughts aren't.

You get to decide if something bothers you, or whether you don't want to waste the energy of getting upset about it.

When I was frustrated at work and angry at medicine, I made a rule for myself that I have continued to follow to this day. This rule has helped me overcome many of the ways I was conditioned to go "above and beyond" at the expense of myself, and I think it will help you too.

Also, join me for my upcoming workshop: "Regain Control of Your Life as an OB/GYN" by visiting coach-miles.com/regaincontrol