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Title: The Happy Habit: 10 Simple Habits

Subtitle: Step By Step Guide To Finding More Happiness & Joy In Your Life (One New Habit Series)

Author: Grace Stevens

Narrator: Angi Lenhart

Format: Unabridged

Length: 2 hrs and 54 mins

Language: English

Release date: 12-09-14

Publisher: Gianna Metzinger

Ratings: 4.5 of 5 out of 2 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

What if the best advice you ever got was to "screw your life's purpose"?

What if instead of another book that told you to "follow your path", you found a book with practical advice on how you could find ways to be truly happy in the life you have right now?

Congratulations! You have found that book!

In this short guide the author gives practical advice on ways to find joy and happiness in your everyday crazy life. Based on over 20 years of research and practical application, Stevens shows you how "being happy" is a habit, regardless of your life's circumstances. There might be many things about your life that you want to change, thinking that they will bring you happiness. Stevens proposes that being happy comes first. First get happy, then you'll be able to make the changes you need.

While presenting suggestions backed up by solid scientific data, this book is a fun and easy listen. There are practical strategies that you can start using today for a happier tomorrow.

Members Reviews:

A good gift for a teen or young adult

a fast read with concise reminders of how true happiness is a state of mind and not based on solely on current circumstances. the author uses a simple friendly conversational tone to dispense the advice of daily habits that can help increase the reader's capacity to experience a happy life. A good gift for a teen or young adult just learning about this concept for the first time or for someone who has forgotten the "secret habits" among the stresses and information overload of today's divisive fear and shame driven culture.

Happiness is truly an Inside job

FYI, I am not one that will buy a book of someoneâs opinion in human characteristics. However, due to a previous experience of reading a promotion blurb of the book, written by the Author, I was drawn to the style of writing, the honesty, the integrity, the down to earth common sense nature of the words strung together, that I sensed in the Authorâs words a genuine spirit radiating outwardly that simply struck a chord in my psych. .

I traveled to the Amazon book page; I read the review; I read the look inside and became even more impressed with the style of writing that exploded from within the Authorâs own personality. I purchased the book because of the Authorâs easy, free spirited, writing style. Not that I am looking for 10 ways in how to become happy today but that I am looking to experience it through the book, through the Author.

The book is very well written, stating some hard documented fact. It is not a bunch of platitudes strung together to make it all sound so wonderful as I experience so often in other books on the subject matter. The Author tells the reader how to practically experience happiness. It is not a means to and end, it is the end result. It is not idealism that one should, one must, one has to do thus and so to become happy and if you donât - blah, blah, blah, the world is going to crash down on your head with crowning failure. It is well researched material written in the Authors own words radiating her very own happiness and joy presented in every form of grace in full honor of the Authorâs name.