The Happy Half Hour

The Happy Half Hour

By The Happy Half HourEducationSelf-Improvement
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The Happy Half Hour episodes

  • Shifting Towards Positivity: Embracing Growth and Healing. The Happy Half Hour Podcast Episode 136

    Welcome to Episode 136 of The Happy Half Hour Podcast with hosts Leigh Kubin and Sandra Priestley. Today, we tackle the pervasive fear and negativity bias in our lives, likening it to ancient survival instincts. Leigh and Sandra discuss how negative thoughts and self-doubt can limit our potential, and share personal stories on the importance of processing emotions and making amends.We'll explore strategies to combat negativity bias, including insights from a mindful coach and inspiring literature. Join us for a thought-provoking half-hour as we navigate the complexity of the mind and share tips for cultivating a positive mindset. Grab your favorite drink, relax, and enjoy the episode!#leighkubin #sandrapriestley #thehappyhalfhourpodcast #hypnotherapy #mindset #motivation #lifecoach #fengshui

    33 min
  • Navigating Life’s Illusions. The Happy Half Hour Podcast Episode 135

    Welcome to episode 135 of The Happy Half Hour Podcast! Today hosts Leigh Kubin and  Sandra Priestley dissect the intriguing tug-of-war between fantasy and reality. They’ll reflect on their journeys of chasing professional validation and discuss how accolades fell short of bringing true happiness. The conversation dives into the challenges of toxic relationships, the anxiety brought on by routine changes, and Leigh's eye-opening experiences that shattered her initial beliefs about a religious group. So, grab your favorite drink and join us for a riveting blend of personal insights and engaging tales. It’s time to see if we might end up blaming it all on the moon! #leighkubin #sandrapriestley #thehappyhalfhourpodcast #lifecoach #fengshui #hypnotherapy #mindset #motivation

    31 min
  • Navigating Past Traumas and Finding Peace. The Happy Half Hour Podcast Episode 134

    Welcome back to Episode 134 of The Happy Half Hour Podcast where hosts  Leigh Kubin and Sandra Priestley dive deep into the rough waters of past traumas, the power of closure, and finding peace through it all. Get ready for an unscripted conversation that's as real as it gets, peppered with personal stories and insights that are sure to move and motivate you. Don't miss this heartfelt exploration of life's challenging yet transformative moments. #leighkubin #sandrapriestley #thehappyhalfhourpodcast #hypnotherapy #mindset #lifecoach #motivation #fengshui

    36 min
  • Misunderstood: A Journey to Realizing Our Own Judgments. The Happy Half Hour Podcast Episode 133

    Welcome back to another engaging episode of "The Happy Half Hour Podcast." I'm your host Leigh Kubin, joined by the wonderful Sandra Priestley. Today in episode 133, we're diving into the complexities of human behavior, judgment, and the importance of understanding one another. We start off with an intriguing encounter I had with a man displaying frustration over not getting something for free, which sets the stage for a broader discussion on how often our judgments reflect traits we dislike in ourselves. Sandra and I will share personal anecdotes about overcoming judgment, the power of understanding backstories, and how upbringing influences behavior. We'll also touch on the challenges of miscommunication in relationships and the essential nature of seeking clarity through meaningful conversations. Today’s conversation is all about transformation, learning, and connecting on a deeper level. So, grab your favorite drink, settle in, and let's get started!#leighkubin #sandrapriestley #thehappyhalfhourpodcast #hypnotherapy #lifecoach #fengshui #mindset #motivation

    29 min
  • Embracing Life's Surprises: Finding Gifts in Every Moment. The Happy Half Hour Episode 132

    Welcome to Episode 132 of The Happy Half Hour Podcast! Hosts Leigh Kubin and Sandra Priestley are back to share a potpourri of poignant and life-affirming stories in this can’t-miss episode. We start with an unexpected encounter with a grasshopper, which becomes a reflection on signs of prosperity, new beginnings, and the mystical meaningfulness of everyday events. The discussion opens up to explore how every occurrence, big or small, can be viewed as a universal gift offering both challenges and opportunities for growth. From near-death realizations to lockdown reflections, this episode is a deep dive into the importance of mindfulness, appreciating the simple joys of daily life, and the power of perspective in facing life’s uncertainties. Join Leigh and Sandra as they guide us through these reflective narratives, emphasizing the importance of staying connected and present in every moment. Whether it’s reevaluating one’s priorities after a close call or finding healing in routine walks, there's a treasure trove of insights to unpack. So tune in, slow down, and prepare to be inspired by the transformative stories of The Happy Half Hour Podcast. #leighkubin #sandrapriestley #thehappyhalfhourpodcast #hypnotherapy #lifecoach #mindset #motivation

    31 min

About The Happy Half Hour

From the publisher's feed

Leigh and Sandra sip on a cocktail while talking about life, lessons, and ways they live a happy life. "It's like sitting at a bar, listening to the coolest conversations about life."