How much time do we waste in the problem before looking for the solution? PowerShot 88 #leighkubin #sandrapriestley #lifecoach #motivation #mindset #thehappyhalfhourpodcast

In Episode 87 of The Happy Half Hour Podcast, hosts Leigh Kubin and Sandra Priestley delve into the ongoing struggle with weight loss and maintaining a positive mindset. They discuss their past attempts at losing weight, their desire to love their body, and their challenges. The conversation is poignant as Leigh shares a traumatic incident from her Uncle's past, highlighting the importance of perspective and finding joy amidst difficult circumstances. They also explore the concept of never truly "arriving" and focus on personal growth, learning, and understanding oneself. Notably, they address the rigidity around weight loss and how age can affect one's weight loss journey. Through insightful anecdotes and reflections, this episode reminds listeners to embrace the process of self-discovery and cultivate a positive perspective in all aspects of life, including body image and weight.#leighkubin #sandrapriestley #mindset #motivation #lifecoach #thehappyhalfhourpodcast

In this PowerShot, we discuss how gratitude brings more to be grateful for. We can be grateful right where we are and still want more. #leighkubin #sandrapriestley #lifecoach #motivation #mindset #fengshui #thehappyhalfhourpodcast

Welcome to The Happy Half Hour Podcast with your hosts Leigh Kubin and Sandra Priestley! In this episode, Leigh shares their journey with AI technology and its impact on their podcast. Sandra discusses her recent journey in weight loss, reflections on personal growth, and the challenges of breaking old habits. Join Leigh and Sandra as they dive into these topics and explore the power of mindset, self-discovery, and embracing change. So grab your favorite beverage and get ready for an enlightening and empowering conversation on The Happy Half Hour Podcast! #leighkubin #sandrapriestley #lifecoach #mindset #motivation #thehappyhalfhourpodcast #fengshui

Always being positive isn't the message! PowerShot 86 #leighkubin #sandrapriestley #mindset #motivation #thehappyhalfhourpodcast #lifecoach #fengshui

On this episode of The Happy Half Hour Podcast, hosts Leigh Kubin and Sandra Priestley talk about how changing negative narratives into positive mindsets can positively affect one's perception of evidence. They discuss the tendency of the brain to justify negative thoughts with evidence and suggest ways to break this pattern, such as practicing gratitude. They also share personal stories of surrendering to the universe and shifting their focus to positivity, as well as practical advice for managing overwhelming to-do lists. Listen to this episode to learn how changing your perspective can lead to a happier life. #leighkubin #sandrapriestley #mindsetshift #lifecoach #fengshui #thehappyhalfhourpodcast #motivation

In this PowerShot Leigh Kubin and Sandra Priestley discuss the importance of gratitude and the impact it has on your life. #leighkubin #sandrapriestley #lifecoach #thehappyhalfhourpodcast #motivation #fengshui

On this episode of The Happy Half Hour Podcast, Leigh Kubin and Sandra Priestley discuss emotional regulation and handling negative comments. They talk about the "need" to stand up for yourself and how emotional regulation is essential at any stage of life in order to respond in a way that diffuses the situation. Join us for an insightful conversation on managing emotions and finding joy in acts of service and love. #leighkubin #sandrapriestley #thehappyhalfhourpodcast #lifecoach #motivation #mindset

What we give our attention to we see more of. What if we gave our attention to things to appreciate? PowerShot 83 #leighkubin #sandrapriestley #thehappyhalfhourpodcast #mindset #motivation #lifecoach

On this episode of The Happy Half Hour Podcast, Leigh Kubin and Sandra Priestley discuss the concept of surrendering to the universe and opening up to possibilities. They share personal stories and insights about the power of releasing negative thoughts and focusing on positivity. Sandra shares the importance of writing to the universe, similar to journaling, and how this has helped her in addressing negative emotions. Leigh talks about her experience with her daughter and how changing the negative stories in her head has led to positive progress. Both guests emphasize the importance of trusting in the universe and surrendering to its guidance. They also address the concept of manifestation and the tendency for people to focus too much on "fixing" situations instead of allowing the universe to work its magic. A must-listen for anyone wanting to create a positive mindset and open themselves up to new opportunities! #leighkubin #sandrapriestley #lifecoach #motivation #fengshui #mindset #thehappyhalfhourpodcast