The Happy Half Hour

The Happy Half Hour

By The Happy Half HourEducationSelf-Improvement
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The Happy Half Hour episodes

  • Thriving Through Transition: Mindset, Identity, and Personal Growth. The Happy Half Hour Podcast Episode 166

    Welcome back to The Happy Half Hour Podcast! In today's episode, hosts Leigh Kubin and Sandra Priestley dive deep into the profound impact of mindset and focus on our daily lives. We'll explore the differences between fixed and open mindsets and how these beliefs shape our perceptions and experiences. 

    Together, they'll discuss the importance of choosing what aspects of life to focus on, the role of personal identity beyond professional achievements, and the art of finding joy in simplicity. Plus, they'll touch on how societal conflicts can often be misunderstandings fueled by external influences, and the power of positive initiatives to bridge these gaps. 

    With a mix of personal stories, professional insights, and heartwarming anecdotes, this episode promises to leave you with a fresh perspective on thriving through change. So, grab your favorite drink, settle in, and join us for another enlightening conversation on The Happy Half Hour!
    #leighkubin #sandrapriestley #thehappyhalfhourpodcast #hypnotherapy #fengshui #lifecoach #mindset #motivation

    31 min
  • Finding Calm in Chaos: Strategies for Emotional Control. The Happy Half Hour Podcast Episode 164

    Welcome to Episode 164 of the Happy Half Hour Podcast! This week, your hosts Leigh Kubin, and Sandra Priestley dive into the refreshing world of beverages. But it's not all lighthearted chatter; join us as we explore emotional regulation in challenging times. Leigh recounts personal experiences of handling unexpected situations with grace and resilience. Together, they discuss the importance of maintaining emotional composure, the art of respectful disagreement, and the beauty of diverse perspectives in a polarized world. Whether you're sipping tea or wine, this episode is packed with heartfelt insights and practical advice to navigate life's ups and downs. Tune in and prepare for some meaningful conversation and a sprinkle of positivity!
    #leighkubin #sandrapriestley #thehappyhalfhourpodcast #hypnotherapy #lifecoach #motivation #mindset #fengshui

    29 min
  • Emotional Freedom: Releasing Limiting Beliefs and Old Patterns. The Happy Half Hour Episode 163

    Welcome to another enlightening episode of The Happy Half Hour Podcast! In today's episode, hosts Leigh Kubin and Sandra Priestley dive into the essence of mindfulness and the power of small, intentional actions. They explore the theme of doing something every day that your future self will thank you for, sharing personal anecdotes about overcoming limiting beliefs and learning to be present in the moment. They discuss the significance of breaking old patterns, being mindful in daily tasks, and the transformative potential of seemingly mundane activities. Whether it's enjoying a glass of water or a walk by the lake, Sandra and Leigh remind us to stay connected to our surroundings and the present moment. Tune in and get ready to be inspired to live more mindfully and gratefully!
    #leighkubin #sandrapriestley #thehappyhalfhourpodcast #hypnotherapy #lifecoach #fengshui #mindset #motivation

    28 min
  • Letting go of old ways of being and showing up in your power! The Happy Half Hour Podcast Episode 162

    Welcome to Episode 162 of The Happy Half Hour Podcast! Hosted by the dynamic duo Leigh Kubin and Sandra Priestley. We'll explore themes of emotional release, personal growth, and the enlightening revelations that can come from letting go of the old to welcome the new. Discover practical insights on self-awareness and the art of creating positive narratives. If you've ever felt overwhelmed, lost, or in need of a reset, this episode offers wisdom, grace, and a fresh perspective on putting yourself first for the benefit of all.So grab your favorite drink, and join us for an enlightening half-hour that's sure to inspire growth and self-discovery. Let's dive in!#leighkubin #sandrapriestley #thehappyhalfhourpodcast #hypnotherapy #lifecoach #mindset #motivation #fengshui

    31 min
  • Letting go and gaining more! The Happy Half Hour Podcast Episode 161

    Welcome to "The Happy Half Hour Podcast," with your hosts Leigh Kubin and Sandra Priestley. In this episode, we dive deep into mindfulness, meditation, and the power of letting go. We explore living in the moment, savoring unplanned adventures, and the challenges of surrendering to the universe. Plus, we'll discuss the sentimental value of cherished items, the significance of being present with loved ones, and effective meditation techniques. So grab your favorite drink and join us for a thoughtful and inspiring half hour! #leighkubin #sandrapriestley #thehappyhalfhourpodcast #hypnotherapy #fengshui #lifecoach #motivation #mindset

    30 min
  • Aligning Energy & Embracing Change. The Happy Half Hour Podcast Episode 159.

    Welcome to The Happy Half Hour Podcast with your hosts, Leigh Kubin and Sandra Priestley! In today’s uplifting episode, we dive into the transformative power of intentional living. From Feng Shui and affirmations to pursuing true passions and embracing personal growth, Leigh and Sandra share inspiring stories and practical tips to enrich your life. Get ready to feel motivated and empowered as we explore how aligning with your energy can lead to natural, joyful achievements. Grab your favorite drink, settle in, and let's make this half-hour the happiest part of your day!


    #leighkubin #sandrapriestley #thehappyhalfhourpodcast #mindset #lifecoach #hypnotherapy #fengshui #motivation 

    30 min

About The Happy Half Hour

From the publisher's feed

Leigh and Sandra sip on a cocktail while talking about life, lessons, and ways they live a happy life. "It's like sitting at a bar, listening to the coolest conversations about life."