Do you have meeting only days? If not, you might want to consider it. I do this with my clients and it allows for more focus and better efficiency with their work, and mine.

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I'm IN LOVE with the idea of a 4-day work week. It's what I do now for my on business. If you aren't doing this now, here is what it is and how it can benefit you and your company.

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Do you have a hero? Are they female? I ask because I wonder how many of us look up to strong, confident women. If we're not, we need to. Because there are so many out there. Here are a few that you might want to check out.

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I honestly wasn't sure if I'd get here. But I am and I'm so incredibly proud of the work I've done. On this episode, I'm sharing 5 things I've learned over the years. If you're thinking of starting a podcast, this is for you!

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I've learned a lot in 43 years. I've been called an "Old Soul" so here are some life lessons that helped me and I hope they'll help you too.

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You can disagree with me, but this episode is a real, raw, and honest. The world's ideals of women can be harsh and I'm not a fan.

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This one might ruffle some feathers, but it needs to be said. The term "boss lady" needs to go!

Leave me a voice note by going to - ⁠https://podcasters.spotify.com/pod/show/jennmullen

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Leave me a voice note by going to - ⁠https://podcasters.spotify.com/pod/show/jennmullen

Send me a message by emailing me at - ⁠[email protected]⁠⁠

Connect with me on Instagram - ⁠⁠@therealjennmullen⁠

Check out the podcast merch! - https://jennmullen.com/product-category/podcast-gear/

Feeling the panic lately? It's ok, me too. Here's what I've learned about what triggers our panic attacks and 3 ways to stop them.

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Have you been going all in but don't feel like it anymore? There might be a reason why. Here's my thoughts on why we're not into it anymore and what you can do next.

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