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The Happy, Healthy, Mindful Podcast
The Happy, Healthy, Mindful Podcast episodes
- 103. Meeting Only Days
Do you have meeting only days? If not, you might want to consider it. I do this with my clients and it allows for more focus and better efficiency with their work, and mine.
Leave me a voice note by going to - https://podcasters.spotify.com/pod/show/jennmullen
Send me a message by emailing me at - [email protected]
Connect with me on Instagram - @therealjennmullen
Check out the podcast merch! - https://jennmullen.com/product-category/podcast-gear/
36 min - 102. A 4-Day Work Week
I'm IN LOVE with the idea of a 4-day work week. It's what I do now for my on business. If you aren't doing this now, here is what it is and how it can benefit you and your company.
Leave me a voice note by going to - https://podcasters.spotify.com/pod/show/jennmullen
Send me a message by emailing me at - [email protected]
Connect with me on Instagram - @therealjennmullen
Check out the podcast merch! - https://jennmullen.com/product-category/podcast-gear/
29 min - 101. Female Heros
Do you have a hero? Are they female? I ask because I wonder how many of us look up to strong, confident women. If we're not, we need to. Because there are so many out there. Here are a few that you might want to check out.
Leave me a voice note by going to - https://podcasters.spotify.com/pod/show/jennmullen
Send me a message by emailing me at - [email protected]
Connect with me on Instagram - @therealjennmullen
Check out the podcast merch! - https://jennmullen.com/product-category/podcast-gear/
18 min - 100. OMG! We've Reached 100 Episodes!
I honestly wasn't sure if I'd get here. But I am and I'm so incredibly proud of the work I've done. On this episode, I'm sharing 5 things I've learned over the years. If you're thinking of starting a podcast, this is for you!
Leave me a voice note by going to - https://podcasters.spotify.com/pod/show/jennmullen
Send me a message by emailing me at - [email protected]
Connect with me on Instagram - @therealjennmullen
Check out the podcast merch! - https://jennmullen.com/product-category/podcast-gear/
13 min - 99. 43 Things I've Learned in 43 Years
I've learned a lot in 43 years. I've been called an "Old Soul" so here are some life lessons that helped me and I hope they'll help you too.
Leave me a voice note by going to - https://podcasters.spotify.com/pod/show/jennmullen
Send me a message by emailing me at - [email protected]
Connect with me on Instagram - @therealjennmullen
Check out the podcast merch! - https://jennmullen.com/product-category/podcast-gear/
26 min - 98. Fitting Into the World's Ideals Sucks
You can disagree with me, but this episode is a real, raw, and honest. The world's ideals of women can be harsh and I'm not a fan.
Leave me a voice note by going to - https://podcasters.spotify.com/pod/show/jennmullen
Send me a message by emailing me at - [email protected]
Connect with me on Instagram - @therealjennmullen
Check out the podcast merch! - https://jennmullen.com/product-category/podcast-gear/
24 min - 97. I hate this phrase..
This one might ruffle some feathers, but it needs to be said. The term "boss lady" needs to go!
Leave me a voice note by going to - https://podcasters.spotify.com/pod/show/jennmullen
Send me a message by emailing me at - [email protected]
Connect with me on Instagram - @therealjennmullen
Check out the podcast merch! - https://jennmullen.com/product-category/podcast-gear/
20 min - 96. Are You Living on Autopilot?
Leave me a voice note by going to - https://podcasters.spotify.com/pod/show/jennmullen
Send me a message by emailing me at - [email protected]
Connect with me on Instagram - @therealjennmullen
Check out the podcast merch! - https://jennmullen.com/product-category/podcast-gear/
22 min - 95. Panic Attacks & How to Stop Them
Feeling the panic lately? It's ok, me too. Here's what I've learned about what triggers our panic attacks and 3 ways to stop them.
Leave me a voice note by going to - https://podcasters.spotify.com/pod/show/jennmullen
Send me a message by emailing me at - [email protected]
Connect with me on Instagram - @therealjennmullen
Check out the podcast merch! - https://jennmullen.com/product-category/podcast-gear/
19 min - 94. Going the Extra Mile
Have you been going all in but don't feel like it anymore? There might be a reason why. Here's my thoughts on why we're not into it anymore and what you can do next.
Leave me a voice note by going to - https://bit.ly/HappyHealthyMindfulPodcast
Send me a message by emailing me at - [email protected]
Connect with me on Instagram - @therealjennmullen
Check out the podcast merch! - https://bit.ly/HappyHealthyMindfulMerch
14 min
About The Happy, Healthy, Mindful Podcast
From the publisher's feed
The Happy, Healthy, Mindful is a podcast for those that need to organize their life and their business. It’s for people that live with constant stress and anxiety. And it’s for people that just need…
some motivation every week. I’m sharing with you my best tips for organizing, reducing stress and anxiety and creating a life you love. Thanks for listening!