The Happy Healthy Women Podcast with Natalie Colalillo

In this episode, Kelly Hetherington, a wealth and identity coach, shares insights on how mindset and identity are crucial for women entrepreneurs to achieve success. We explore the importance of shifting beliefs, creating new identities, and investing in oneself to unlock potential and create a life of abundance.

Visit Kelly's Website: https://kelly-hetherington-coaching.mykajabi.com/thinking-into-results

Follow Kelly on Instagram: https://www.instagram.com/kellyhetheringtoncoaching/

About:

Mindset, women in business, identity shift, personal growth, wealth consciousness, coaching, success, self-belief, manifestation, entrepreneurship

Key Topics

The importance of mindset in business successHow identity shapes our resultsReprogramming the subconscious for wealth

The role of repetition in creating new beliefs

Investing in yourself as the key to growth

The two ways to create a quantum leap

The impact of emotional impact and repetition

The significance of self-belief and confidence

The role of a coach in identifying blind spots

Practical steps to start shifting your identity

Chapters

00:00 Empowering Women in Business

01:29 The Mindset vs. Strategy Debate

06:02 Breaking the Cycle of Stagnation

07:52 Creating Quantum Leaps in Life

10:47 Effortless Success: The Balance of Action and Mindset

19:19 Investing in Yourself: The First Step to Transformation

24:41 The Manifest Program: A Path to Transformation

✨ Ready to build a beautiful business and life alongside ambitious, wellness-minded women?Join thousands of women entrepreneurs inside the Happy Healthy Women community for business growth, connection, wellness, and aligned success.

⬇️ Start here:

💗 Join HHW with a FREE 30-Day Trial to the Wellpreneur Club: https://hhwglobal.com/pages/join-us

🎟️ Explore Upcoming Happy Healthy Women Events & Online Sessions: https://hhwglobal.com/pages/events

🌍 Join Our Global Community of Women in Business - Facebook Group:   / happyhealthywomenglobal  

📸 Follow HHW on Instagram:   / happyhealthywomen  

✨ Follow Natalie on Instagram:   / happy_healthy_nat  

In this inspiring interview, Meg Pearson shares her transformative journey from television to wellness, emphasizing the importance of authentic branding, intuition, and breathwork in business growth. Discover how embracing your true self and integrating spiritual practices can elevate your brand and life.

Visit Meg's Website: https://rebelsoulmedia.ca/

Follow Meg on Instagram:   / coachmegpearson  

Keywords

branding, breathwork, wellness, entrepreneurship, authenticity, personal development, spiritual growth, business strategy, self-awareness, transformation

Key Topics

Authentic branding as a reflection of self

The integration of breathwork in business growth

The importance of intuition and self-awareness in entrepreneurship

Chapters

00:00 Introduction and Energy Connection

04:03 Meg's Journey to Entrepreneurship

08:23 Transformative Experiences and Career Shift

12:03 The Birth of Rebel Soul Media

14:11 Integrating Breathwork into Business

17:58 Safety and Growth in Entrepreneurship

22:00 The Essence of Personal Branding

27:01 Personal Branding as Personal Development

30:31 Embodied Visibility Reset

✨ Ready to build a beautiful business and life alongside ambitious, wellness-minded women?

Join thousands of women entrepreneurs inside the Happy Healthy Women community for business growth, connection, wellness, and aligned success.

⬇️ Start here:

💗 Join HHW with a FREE 30-Day Trial to the Wellpreneur Club: https://hhwglobal.com/pages/join-us

🎟️ Explore Upcoming Happy Healthy Women Events & Online Sessions: https://hhwglobal.com/pages/events

🌍 Join Our Global Community of Women in Business - Facebook Group:   / happyhealthywomenglobal  

📸 Follow HHW on Instagram:   / happyhealthywomen  

✨ Follow Natalie on Instagram:   / happy_healthy_nat  

In this engaging interview, Emily Tosoni shares expert insights on how women entrepreneurs can effectively leverage Instagram to grow their businesses.

From mindset shifts to content strategies, discover practical tips to turn social media chaos into a clear, revenue-generating system.

Visit Emily's Website: https://www.emilytosoni.com/

Follow Emily on Instagram:   / emilytosoni_  

Keywords: Instagram marketing, women entrepreneurs, social media strategy, business growth, content creation, engagement, authenticity, marketing tipsKey Topics

• Mindset shift from obligation to opportunity
• Creating relatable and authentic content
• Using stories and DMs to build trust
• Understanding current Instagram algorithm shifts
• Building a sustainable business ecosystem

Chapters:

00:00 Introduction to Instagram Strategy

03:52 Mindset Shift: From Obligation to Opportunity

07:08 Understanding Your Ideal Client's Pain Points

11:01 The Power of Authenticity in Content Creation

13:52 Finding Clarity Amidst the Chaos of Posting

18:32 Crafting Content That Resonates with Your Audience

19:11 Building Trust and Consumer Journey

21:55 The Importance of Relatable Content

24:51 Engagement Metrics: Shares and DMs

28:53 Consistency and Learning in Social Media

31:51 Instagram Growth Lab: A Resource for Women Entrepreneurs

✨ Ready to build a beautiful business and life alongside ambitious, wellness-minded women? Join thousands of women entrepreneurs inside the Happy Healthy Women community for business growth, connection, wellness, and aligned success.

⬇️ Start here:

💗 Join HHW with a FREE 30-Day Trial to the Wellpreneur Club: https://hhwglobal.com/pages/join-us

🎟️ Explore Upcoming Happy Healthy Women Events & Online Sessions: https://hhwglobal.com/pages/events

🌍 Join Our Global Community of Women in Business - Facebook Group:   / happyhealthywomenglobal  

📸 Follow HHW on Instagram:   / happyhealthywomen  

✨ Follow Natalie on Instagram:   / happy_healthy_nat  

In this episode, Sadaf Dyar, founder of Cherie Designs, shares insights on how women entrepreneurs can elevate their branding and online presence through strategic rebranding, website psychology, and visual storytelling.

Discover how aligning your brand with your evolving identity attracts ideal clients and boosts confidence.

Visit Sadaf's Website

Follow Sadaf on Instagram

Keywords: branding, rebrand, website design, visual identity, business growth, personal development, ideal clients, website psychology, brand refresh, content creation

Key Topics

• The importance of aligning branding with personal growth
• Signs that indicate it's time for a rebrand
• The role of website psychology in attracting clients
• How visual identity influences perception and trust
• The immersive rebrand experience and its benefits

Chapters

00:00 Introduction to Branding and Identity

04:41 The Importance of Evolving Brand Identity

09:54 The Role of Websites in Business Growth

12:16 Signs You Need a Brand Refresh

17:29 Taking the Next Steps in Branding

✨ Ready to build a beautiful business and life alongside ambitious, wellness-minded women?

Join thousands of women entrepreneurs inside the Happy Healthy Women community for business growth, connection, wellness, and aligned success.

⬇️ Start here:

💗 Join HHW with a FREE 30-Day Trial to the Wellpreneur Club: https://hhwglobal.com/pages/join-us

🎟️ Explore Upcoming Happy Healthy Women Events & Online Sessions: https://hhwglobal.com/pages/events🌍

Join Our Global Community of Women in Business - Facebook Group:   / happyhealthywomenglobal  

📸 Follow HHW on Instagram:   / happyhealthywomen  

✨ Follow Natalie on Instagram:   / happy_healthy_nat  

SummaryExplore the profound connection between emotional intimacy, sensuality, spirituality, and self-trust with Shelby Avan, a women's empowerment coach. Discover how grounding, awareness, and embracing sensuality can transform women's confidence, relationships, and overall well-being.Keywordsemotional intimacy, sensuality, spirituality, women empowerment, self-trust, grounding, nervous system, manifestation, confidence, women's healthKey TopicsEmotional intimacy vs. physical intimacyGrounding and nervous system awarenessThe balance of masculine and feminine energyUsing dance and movement for self-expressionSigns and intuition in decision-makingIntegrating spirituality with sensualityOvercoming spiritual bypassingEmpowerment through self-trust and confidenceChapters00:00 Introduction to Intimacy and Empowerment03:08 Understanding Emotional Intimacy06:09 The Journey into Sensuality08:54 Bridging Spirituality and Physicality11:57 The Role of Dance in Empowerment14:55 Navigating Relationships and Personal Growth18:04 Tuning into Intuition and Signs21:00 Practical Steps for Empowerment23:58 Conclusion and Resources✨ Ready to build a beautiful business and life alongside ambitious, wellness-minded women?Join thousands of women entrepreneurs inside the Happy Healthy Women community for business growth, connection, wellness, and aligned success.⬇️ Start here:💗 Join HHW with a FREE 30-Day Trial to the Wellpreneur Club: https://hhwglobal.com/pages/join-us🎟️ Explore Upcoming Happy Healthy Women Events & Online Sessions: https://hhwglobal.com/pages/events🌍 Join Our Global Community of Women in Business - Facebook Group:   / happyhealthywomenglobal  📸 Follow HHW on Instagram:   / happyhealthywomen  ✨ Follow Natalie on Instagram:   / happy_healthy_nat  

Memberships and subscriptions are very popular in service-based businesses, and for good reason! They’re good for your business AND they’re good for your clients.

In this short episode, Natalie shares 3 keys to having a successful membership, as well as some other valuable tidbits you need to know if you currently run a membership or are thinking of creating one.

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Imagine building a business that is known all over the world, making an impact in people’s lives, and creating a ripple effect that spans multiple generations to come, all because you said yes to your dreams!

Do you have more month at the end of your money?

Budgets don't work for 79% of the population.

Household debt is on the rise, and now more than ever, living paycheque to paycheque has become the reality.

Bottom line, we need to try a different strategy in order to make actual positive progress with our money.

In the latest episode of the HHW podcast, Money Coach Angie Ross @angieross.moneycoach joins Natalie to talk about her life-changing cashflow plan, and how it sets itself apart from budgeting.

You may be thinking you don't have the confidence to build the business you've been envisioning.

You're told to: “Show up on camera, lead a masterclass, step into the spotlight, share your knowledge and expertise…”

And you're thinking, “But I don’t feel ready..”

I get it.

It’s not easy to start showing up and acting like you know everything if you’re new to building your business.

You may be feeling like an imposter, or like you don’t have enough of something just yet.

BUT - If you’re wanting to build a brand, make sales and find business success - CONFIDENCE is KEY!

In this episode, Natalie talks about 5 ways to BUILD, FIND and KEEP your inner confidence so you can shine brightly as you reach your business goals.

//FREE 30-Day Trial to the Wellpreneur Club: https://hhwglobal.com/pages/join-us

Let’s face it, as a business owner (or any time really) dealing with rejection can be brutal.

Why did they say no? What’s wrong with ME? Am I good at this? I don’t think I’m cut out to be a business owner…

We can drive ourselves mad with not only the sting of rejection, but also what we make it to mean about ourselves.

In this episode, Natalie Colalillo and Mike Wixon (Founder of The Podplant), discuss rejection in business and how we can LEVERAGE it to grow our brands and our businesses!

//FREE 30-Day Trial to the Wellpreneur Club: https://hhwglobal.com/pages/join-us