It's easy to get distracted by the busy-ness of today's workplace and world. This can cause unfocused decision-making, poor prioritization, and getting less done than you could if you had the right tools and mindset. In this episode of The Happy Hour Effect podcast, you will learn how to be more productive for the right reasons so you can get more done.

When you want to embrace the Riser mindset at work and at home, it requires some specific actions to make it happen. In this episode of The Happy Hour Effect podcast, you will learn the four elements of the RISE code and how you can use it to be more successful.

Welcome to the Season 2 premiere episode! This season it's all about helping you rise up to lead at work and thrive at home. In this episode of The Happy Hour Effect podcast, you will learn six Riser mindsets.

A strong leader focuses on much more than power and influence. There are critical mindset shifts current and aspiring leaders must make to lead professionally, personally and in their social and family units. In this episode of The Happy Hour Effect podcast, you will learn how to step into leadership both at work and at home.

It's easy to get freaked out when stress sets in. But when this fear paralyzes you from taking steps to improve your life, it can have devastating consequences personally and professionally. In this episode of The Happy Hour Effect podcast, you will learn how to face your fears so you can make decisions with confidence and move ahead with your goals.

No matter what industry you work in, what level of job you have or what product or service your company offers, you must sell yourself to be a successful salesperson. In this episode of The Happy Hour Effect podcast, you will learn how to boost your sales success by shifting your stress and personal brand.

We spend so much time on our phones that we are in the midst of a crisis in our society. Cell phone addiction causes relationship problems, health problems, stress issues and time drain. In this episode of The Happy Hour Effect podcast, you will learn why cell phone overusage is so harmful and five ways to disconnect without feeling disconnected.

When you are at happy hour, there are noticeable shifts in your mood, attitude, body and behavior that can have powerful positive effects on the rest of your day. In this episode of The Happy Hour Effect podcast, you will learn the five tenets that make up the Happy Hour Effect mindset and why they are so important in your own life.

Have you ever considered that YOU might be the cause of someone else's stress? We are all guilty of bad behavior sometimes but with a little reflection and tweaks to our mindset and actions, we can help others relieve stress instead stressing them out. In this episode of The Happy Hour Effect podcast, you will hear some of the most common stress-inducers and how you can flip that behavior so you're not the offending person causing stress in others.

Sometimes the best of intentions are met with the wrong mindset and plan. This leads to spinning off track with your goals and feeling frustrated by yet another failure. 75% of people surveyed said they know they need help but feel like they should be able to do it on their own. This is false thinnking. In this episode of The Happy Hour Effect podcast, you will better understand how the Life Leadership mindset can help you get focused, release fear, reduce stress and fast track your success.