"Happy is the man…whose delight is in the law of the Lord, and who meditates on his law day and night.” In Psalm 1 the Psalmist tells us both how to find happiness and how to avoid unhappiness. Happiness and joy are what we are designed for but we find ourselves surrounded by so much anger and frustration. God wants you to find that happiness and happy is the man who delights in God and all He has done for people who call on His Name.