In this week's episode of Happy Regardless, Cece and Kayla discuss simple acts of kindness, and how much of a powerful impact they can make in the world.

Cece and Kayla discuss some of the most common fears in the world, and provide some suggestions on how to overcome them.

Cece and Kayla discuss how discouragement and failure can be used to become a better, happier and more successful person.

Cece and Kayla discuss giving compliments and how to accept them gracefully.

This week Kayla and Cece discuss creating vision boards, and talk about letting go of today's worries to allow for an even better tomorrow.

Ask any pet owner and they'll likely agree: having a furry friend at home can help you live a happier, healthier life. Science certainly supports this idea but here's a question...do cats or dogs encourage more joy? Cece and Kayla share their thoughts.

In this week's Happy Regardless tidbit, Cece and Kayla discuss a famous quote from the magnificent and magical Dolly Parton.

Cece and Kayla are back with another happiness mantra! This week they discuss the importance of maintaining your "thought garden."

Cece and Kayla are back with another full episode, this week centered around friendship. What can help a friendship stand the test of time? Cece and Kayla discuss some important factors, reflect upon their own friendships, and offer some tips for finding new pals.

This week Kayla and Cece offer up a happiness mantra centered around friendship.