The Happy Self® Podcast with Tracy Fox

By Tracy Fox

Tracy Fox will share 20 years of wisdom and experience in all things happiness. Tracy is an NYU certified Professional and Personal Coach, Author of 4 Bestselling Books and a Sought After Speaker. Alo... more

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FAQs about The Happy Self® Podcast with Tracy Fox:

How many episodes does The Happy Self® Podcast with Tracy Fox have?

The podcast currently has 49 episodes available.

The Happy Self® Podcast with Tracy Fox episodes:

December 02, 2020 Episode 27: Self Worth - What Is It & How To Attain It
Self Worth is recognizing and knowing at the deepest level that you are of value. We investigate the most common ways people judge their worth incorrectly and then give you the top 7 strategies to boost your self worth so you can enjoy a Happy Self.
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22min
November 24, 2020 Episode 26: Interview with Lizzie Post (Emily Post's G.G.Grand Daughter) on Manners, Civility & All Things Etiquette
Meet the great great grand daughter of Emily Post, a cultural icon and a household name for countless Americans, remains known today for her timeless advice on entertaining, weddings and all things . Lizzie is co-author of Emily Post’s Etiquette 19th edition as well as Emily Post’s Wedding Etiquette 6th edition, and The Etiquette Advantage in Business 3rd edition. She is a co-president of the Emily Post Institute as well as a co-host of the Awesome Etiquette podcast (now in its fifth year), a weekly Q&A show that explores the topic of etiquette through the lens of consideration, respect, and honesty.
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24min
November 19, 2020 Episode 25: Simplify Your Life - 10 Ways To Make It Happen
Tracy and Kara share their top 10 ways to simply your life from clearing the clutter to cleaning up your budget.
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27min
November 12, 2020 Episode 24: Interview with August Turak on Personal Transformation, Business Success & Living with Trappist Monks
Tracy interviews August Turak an award-winning author, speaker, consultant and contributor for Forbes.com and the BBC. He is also the founder of the spiritual and educational nonprofit the Self Knowledge Symposium Foundation (SKSF). A super successful entrepreneur and corporate executive, Turak attributes much of his success to living and working alongside the Trappist monks of Mepkin Abbey since 1996. As a frequent monastic guest, he learned firsthand from the monks as they grew an incredibly successful portfolio of businesses. When he is not praying and working alongside the Trappist monks of Mepkin Abbey, he works with his nonprofit and lives on a seventy-five-acre farm near Raleigh, North Carolina.
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28min
November 07, 2020 Episode 23: Interview with Jackie Frederick-Berner on Mindfulness and Meditation
Learn the practice of meditation and how it transforms every aspect of the mind body connection for daily wellness. Jackie Frederick Berner trained with David Nichtern, senior Buddhist teacher, and is certified through Kaia Yoga’s Meditation Teacher Training. She works with individuals and organizations to help stress reduction.

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25min
November 04, 2020 Episode 22: Are You A People Pleaser? Learn Top Strategies to Defeat The Need To Please
Learn the real reason you might be a people pleaser and top strategies to overcome the negative side effects of caring too much what others think.
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29min
October 28, 2020 Episode 21: Find Your Passion & Life Purpose
Tracy and Kara discuss the top 7 ways to find your life purpose.
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25min
October 26, 2020 Episode 20: Ask The Life Coach Anything - Fun & Interactive Discussion with Me, Tracy Fox
Tracy answers listeners questions from around the globe. It's fun, interactive and very informative.
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50min
October 21, 2020 Episode 19: Interview with Scarlett Lewis of The Choose Love Movement
Meet Scarlett Lewis whose son Jesse was tragically murdered in December of 2012 at Sandy Hook Elementary School. Scarlett decided to be part of the solution and started a non profit to teach all of us social and emotional learning skills and character development. The programs have been accessed in more than 50 States and 100 Countries.
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37min
October 15, 2020 Episode 18: Interview With Katherine Type of BeautyCounter
Learn tips and tricks to make your self beautiful and get educated on the truth behind safer products for your whole family.
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21min

FAQs about The Happy Self® Podcast with Tracy Fox:

How many episodes does The Happy Self® Podcast with Tracy Fox have?

The podcast currently has 49 episodes available.