The Happy(ish) Podcast

The Happy(ish) Podcast

By Southcast StudioEducationSelf-Improvement
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The Happy(ish) Podcast episodes

  • 3 Life-Changing Tips with Julia Siebold

    https://mindyou.today/en/

    Julia Seibold is back due to popular demand!

    It’s time to stop riding along and start driving your own life

    We didn't evolve for modern life - and it's no wonder so many people feel stuck, disconnected, or emotionally exhausted. Julia's book is like a user manual for being human in today's world. She brings heart, structure, and clarity to help people move from reacting to life... to creating it.

    30 min
  • Does Sport Really Make Us Happier?

    The Happy(ish) Podcast by Chris Croft & Sally Croft


    Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.


    Southcast Studio 25

    27 min
  • Your Happiness Is in Your Hands - Julia Seibold

    Our first guest! Julia Seibold

    It’s time to stop riding along and start driving your own lifeWe didn't evolve for modern life - and it's no wonder so many people feel stuck, disconnected, or emotionally exhausted.


    Julia's book is like a user manual for being human in today's world. She brings heart, structure, and clarity to help people move from reacting to life... to creating it.


    Southcast 2025

    36 min
  • Do Goals Make Us Happier?

    The Happy(ish) Podcast by Chris Croft & Sally Croft

    Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.

    Southcast 2025

    27 min
  • What Meditation Really Does to Your Brain #14

    The Happy(ish) Podcast by Chris Croft & Sally Croft


    Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.


    Southcast 2025

    27 min
  • The Two Pillars of Happiness #13

    The Happy(ish) Podcast by Chris Croft & Sally Croft


    Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.


    Southcast 2025

    25 min
  • Your Brain Doesn’t Know What’s Best for You #12

    The Happy(ish) Podcast by Chris Croft & Sally Croft


    Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.


    Southcast 2025

    19 min
  • Does Being Authentic Make You Happier? #11

    The Happy(ish) Podcast by Chris Croft & Sally Croft


    In this episode, we talk about Authenticity!


    Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.


    Southcast 2025

    21 min
  • 20 Books That Will Change Your Life #10

    The Happy(ish) Podcast by Chris Croft & Sally Croft


    In this episode, we talk about BOOKS!


    Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.


    Southcast 2025

    24 min
  • Does Money Make You Happy? #9

    The Happy(ish) Podcast by Chris Croft & Sally Croft


    In this episode, we talk about MONEY!


    Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.


    Southcast 2025

    21 min

About The Happy(ish) Podcast

From the publisher's feed

Chris and Sally explore the meaning of happiness from two very different but complementary perspectives.