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The Hard Part Of Getting To Know Yourself - Brittany Gervais and Dawnali Riemer
Have you ever felt like a part of you wants to go out with friends but a part of you wants to stay home? We all have these different parts, and getting to know them allows us to connect more with our Self. This conversation is inspired by Richard Schwartz' book "No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model".
Check out our website at https://shiftintuit.net
Follow us on Instagram at instagram.com/shiftintuit
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By Sarah SandHave you ever felt like a part of you wants to go out with friends but a part of you wants to stay home? We all have these different parts, and getting to know them allows us to connect more with our Self. This conversation is inspired by Richard Schwartz' book "No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model".
Check out our website at https://shiftintuit.net
Follow us on Instagram at instagram.com/shiftintuit