This one is about self accountability, not the cute kind but the uncomfortable kind.

The kind where you realise healing isn’t just about what hurt you… it’s also about the ways you’ve reacted, coped, projected, avoided, or stayed stuck.

We talk about ego, self awareness, triggers, patterns, and the reality that sometimes growth means being honest about the role we’ve played too.

Not from shame.
Not from self punishment.
But from a place of wanting better for ourselves and the people around us.

⚠️ Little disclaimer, the audio is a bit rough in parts of this episode and we sincerely apologise 😅 we’re still learning and figuring things out as we go. But we truly believe the conversation and message are worth persevering through 🤍

This one is honest, confronting, and very human.