Emily Ratajkowski wrote an article for The New York Times about the defining moments in her career, and it's got us thinking about how women are often commodities in the public eye.
Plus, you can stop flicking through self-help books and listicles to learn the secrets to a fulfilling life - because Mia, Holly and Jessie found them for you.
And a quick spoiler for Best and Worst… Jessie has left home. That is, Mia’s home. Is that the Best or the Worst thing that happened this week? Depends on whether you ask Mia or Jessie…
THE END BITS
We want everyone to watch The Social Dilemma on Netflix.
You can read Emily Ratajkowski's story here: https://www.thecut.com/article/emily-ratajkowski-owning-my-image-essay.html 
And check out Oliver Burkeman's article here: https://www.theguardian.com/lifeandstyle/2020/sep/04/oliver-burkemans-last-column-the-eight-secrets-to-a-fairly-fulfilled-life 
CREDITS
Hosts: Mia Freedman, Holly Wainwright, and Jessie Stephens
Producer: Elissa Ratliff and Zoe Ferguson 
CONTACT US
Via our PodPhone on 02 8999 9386
Via our email at outloud@mamamia.com.au  
Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/
Mamamia Out Loud is a podcast by Mamamia-  https://www.mamamia.com.au/author/mamamiaoutloud/
  Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

The Hardest Part About Being Extremely Beautiful

Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

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What is 'microfeminism' and why is it so wickedly delicious? We explain and share our favourite ways to do it.
And, the royal TV show you need to watch tonight, a fresh true crime obsession and the colour Mia is obsessed with this season. 
Plus... from zombie children, to holidaying with your in-laws and an emotional return, we wrap up the week with our best and worsts.
The End Bits: 

Listen to our latest episode: 5 Things Jessie Learnt About Marriage In The First Year
Get your tickets: Mamamia Out Loud Live Presented By NIVEA CELLULAR

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 
Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message
Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens 
Producer: Emeline Gazilas
Assistant Production: Tahli Blackman
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

The New Sign You’re Having A Crisis

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Already, 26 Australian women have been killed this year by men close to them. And while our Federal Government plans to “end gender-based violence in one generation”, we have decided enough is enough. 
Mia is back for round two, to debate whether Arj Barker should have kicked a breastfeeding mother out of his comedy show. But now that we've heard from both sides (a lot... maybe too much), has Jessie changed her stance?
And, why Elon Musk has started beef with Australian politician Jacqui Lambie? We explain and let's be honest... this was certainly not on our 2024 bingo card!
The End Bits: 

Listen to the latest episode: We're Desperate To Talk About Baby Reindeer

Get your tickets: Mamamia Out Loud Live Presented By NIVEA CELLULAR
Donate to RizeUp 
If you or someone you know are experiencing domestic family or sexual violence, contact 1800RESPECT or Lifeline on 13 11 14. 

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 
Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message
Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens 
Producer: Emeline Gazilas
Assistant Production: Tahli Blackman
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Enough.

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It might be Monday... but everyone is still talking about Taylor Swift's new double album The Tortured Poets Department. But is it time for Taylor to stop being petty to those who've crossed her? We can't agree. 
Plus, a debate about pepper spray and whether or not laws should be changed to better arm women against male violence. It’s complicated. 
And, Victoria Beckham is a big birthday girlie. She's just celebrated the big five zero, but the way she’s celebrating delivers a universal truth about women and milestone birthdays and we have thoughts. 
The End Bits: 

Listen to the latest episode: Mia Re-thinks Her Relationship With Social Media
Read: Kim Kardashian is seemingly slammed in Taylor Swift's new album. Their fight escalated well before this.
Read: A Melbourne mum took her baby to Arj Barker's show when he asked her to leave.
Get your tickets: Mamamia Out Loud Live Presented By NIVEA CELLULAR

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 
Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message
Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens 
Producer: Emeline Gazilas
Assistant Production: Tahli Blackman
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

An ARJy Bargy About A Crying Baby

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The queen of turning her breakups into number one records, has a new album. Taylor Swift'sThe Tortured Poets Department explores the five stages of breakup grief. So why are we so obsessed with breakups? And do women have a knack for predicting when they'll happen? We discuss. 
Plus, the most-watched show on Netflix right now, a newsletter (with a cheeky hack) and a controversial book - our weekend recommendations.
And, socks, long-distance celebrations and a great big period headache, it's our best and worsts of the week. 
The End Bits: 

Listen to the latest episode: Mia Re-thinks Her Relationship With Social Media
Listen: Yes, We're Reading 'Fairy Smut' Out Loud
Listen: Followed Home & The Voice In Her Ear: The Times We Trusted Our Gut
Read: 40 women on the specific moment they knew they were going to break up with their partner.
Read: 'I have to call in sick every month because I have a hangover. It's not from alcohol.'
Read: The hidden condition affecting the sex lives of nearly 1 in 3 women at Mamamia.
Get your tickets: Mamamia Out Loud Live Presented By NIVEA CELLULAR
Listen to True Crime Conversations with Gemma Bath 
Listen to The Spill for your daily dose of pop culture

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 
Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message
Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Emily Vernem & Gemma Bath
Producer: Emeline Gazilas
Assistant Production: Tahli Blackman
Audio Producer: Scott Stronach 
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

Taylor Swift & The Birthday Card Relationship Test

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It’s been a rollercoaster week for Australian women with an outcry about our safety after the Westfield Bondi Junction tragedy was paired with the relief after the long-awaited verdict, the Bruce Lehrmann defamation case. We unpack.
Plus, is it hot in here? Why so many women are deep in romantasy novels involving faeries (yep... that's how the books are spelling it) and some very sexy scenes. Claire Murphy shares a sultry taste of what you're missing out on.
And, Em Ratajkowski is empowering women to change the narrative of divorce, by turning their engagement rings into a new piece of jewellery. So who does the jewellery "belongs to" and what other women have done post divorce?
The End Bits: 

Listen to the latest episode: Honestly, The Times We've Considered Leaving The Podcast
Read: 35 women on what they did with their rings after their divorce.
Read: ‘I just read Fourth Wing and now I understand why everyone is obsessed.’
Read: 'I was in a reading slump. One author turned it all around.'
Read Elfy's article: Presenting schizophrenia as though it satisfies our questions is deeply stigmatising
Read: Justice Lee finds Bruce Lehrmann raped Brittany Higgins.
Listen to The Quicky to keep up to date with your news 
Listen to The Spill for your daily dose of pop culture

If you or someone you know is in need of support contact help is available: 
Lifeline 13 11 14 
Beyond Blue 1300 22 4636
1800RESPECT  1800 737 732 
Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 
Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message
Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Claire Murphy and Emily Vernem
Producer: Emeline Gazilas
Assistant Production: Tahli Blackman
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

The Hardest Part About Being Extremely Beautiful

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