The Hare and the Moon

Nurturing Your Moon Sign – Understanding Your Emotional Self

Did you know that your Moon sign can reveal a whole other side of your personality? While your Sun sign represents your outward identity, your Moon sign offers a window into your emotional world, your deepest needs and what truly makes you feel safe, loved and nurtured.

In this episode, we explore the fascinating world of the 12 Moon signs, discovering how each one experiences emotions, seeks comfort and responds to life’s challenges.

From the fiery independence of an Aries Moon to the deep sensitivity of a Pisces Moon, every sign has its own unique emotional language. Understanding yours can be a beautiful step towards greater self-awareness, self-compassion and emotional wellbeing.

We’ll explore how to nurture and honour each Moon sign, including practical self-care rituals, crystals and Bach flower remedies traditionally associated with different emotional qualities.

Whether you’re new to astrology or already familiar with your birth chart, this episode invites you to connect more deeply with your inner world and discover what your Moon really needs.

FREE MOON SIGN WORKSHEETS

To accompany this episode, we’ve created a beautiful collection of 13 downloadable pages, including an introduction to Moon signs and an individual worksheet for each of the 12 zodiac signs.

Each worksheet includes emotional characteristics, nurturing practices, a suggested crystal and Bach flower remedy, affirmations, reflection questions and space for your own personal intentions.

Simply sign up to The Hare & The Moon mailing list to receive your FREE downloadable Moon Sign Worksheets

⁠NEWSLETTER SIGN UP⁠

Take some time for yourself, explore your emotional nature and discover how to nurture your inner Moon.

Because understanding your Moon sign isn’t about changing who you are — it’s about learning to love and honour yourself exactly as you are

Full Moon in Taurus – Finding Stability in Times of Transformation

As the Full Moon illuminates the earthy sign of Taurus, we are invited to slow down, reconnect with ourselves and reflect on what truly brings us security, comfort and stability.

With the Sun having recently entered the intense and transformative waters of Scorpio, this Full Moon highlights the powerful relationship between holding on and letting go, stability and change, and the things we value versus the things we may have outgrown.

In this episode, we explore the deeper meaning of the Taurus Full Moon, the influence of Scorpio season and the challenging square to Pluto, which may bring hidden emotions, power struggles and old patterns to the surface.

We discuss how these planetary energies can encourage us to examine our attachments, question what makes us feel safe and recognise where transformation may be necessary for personal growth.

Taurus reminds us of the importance of grounding, simplicity and finding pleasure in the present moment, while Scorpio encourages us to look beneath the surface and embrace the changes that allow us to evolve.

Join us as we explore the astrology, spiritual symbolism and practical ways to work with this Full Moon, including reflection, release and reconnecting with what truly matters.

A time to find your roots, honour your worth and discover that sometimes the greatest security comes from learning to embrace change.

Retrograde Season: When the Planets Ask Us to Pause, Reflect & Realign

What happens when the planets appear to move backwards, and what might this mean for us here on Earth?

In this episode, Tracey from The Hare and the Moon explores the powerful energies of retrograde season, a time of reflection, transformation and cosmic realignment.

With Uranus, Neptune, Saturn, Venus and Chiron in retrograde, Pluto having recently completed its backwards journey, and Mercury preparing to join the cosmic dance, there’s plenty of planetary energy to explore!

We delve into the spiritual and astrological meanings behind these retrogrades, from Uranus shaking up old patterns and Neptune lifting the veil on our illusions, to Saturn encouraging us to revisit our responsibilities, Venus inviting us to reflect on love and relationships, and Chiron bringing old wounds to the surface for healing.

We also explore Pluto’s transformative influence and the approaching Mercury retrograde, looking at why these periods aren’t necessarily something to fear.

Hello Autumn: Embracing the Liminal Space

In this episode, Tracey from The Hare and the Moon welcomes the arrival of autumn and explores the quiet magic of this liminal time — the space between what has been and what is yet to come.

As the natural world begins to slow, shed and turn inward, autumn invites us to do the same. Tracey reflects on the beauty of being in-between: releasing what has run its course, sitting with uncertainty and allowing ourselves to move gently towards a new season rather than rushing to fill the space.

With the New Moon in Libra approaching, the conversation turns to themes of balance, harmony, relationships and the places within our lives that may be asking to be brought back into equilibrium. What are we ready to leave behind, and what would we like to carry with us into the darker half of the year?

Tracey also connects with the element of Water — our emotions, intuition, sensitivity and ability to flow. Rather than resisting change, Water reminds us that there can be strength in softness, surrender and allowing ourselves to move with the natural rhythms around us.

A gentle seasonal conversation about autumn, liminality, the New Moon in Libra, Water, letting go, intuition and finding balance as we cross the threshold into a new season.

Can science and spirituality coexist, or do we have to choose between evidence and belief?

In this episode, we explore the fascinating space where science meets spirituality and ask what happens when the things we can prove sit alongside the things we simply feel, experience or believe.

Science helps us understand the world through evidence, observation and discovery, while spirituality often invites us to explore meaning, intuition, consciousness and our connection to something beyond ourselves. But perhaps these two perspectives don’t always need to be in conflict.

We discuss how our beliefs are formed, why we are naturally drawn to finding meaning and explanation, and how personal experiences can shape the way we see the world. We also explore the importance of curiosity, questioning and keeping an open mind — without feeling that we have to accept everything we hear or dismiss everything we cannot yet explain.

From energy and intuition to synchronicities, ancient practices and modern scientific thinking, this episode is an invitation to find your own balance between scepticism and belief.

Because perhaps the most interesting place isn’t at either extreme, but somewhere in the space between — where we can question, explore, wonder and decide for ourselves what resonates.

Join us for an open and honest conversation about science, spirituality and finding a belief system that feels authentically your own.

Full Moon Lunar Eclipse in Pisces – Surrender, Intuition & Soul Awakening

The Full Moon Lunar Eclipse in Pisces is one of the most spiritually powerful lunar events of the year. Eclipses mark turning points, bringing hidden truths to the surface and accelerating endings, awakenings and profound transformation. Combined with the mystical energy of Pisces, this is a Moon that invites you to let go of what no longer serves your soul and trust the path unfolding before you.

In this episode, we explore the spiritual meaning of this deeply intuitive eclipse and how its energy can help you release emotional baggage, strengthen your intuition and reconnect with your inner wisdom. We’ll discuss why eclipses often bring unexpected changes, what Pisces teaches us about surrender, compassion and healing, and how to work with the lunar energy rather than resist it.

You’ll also discover practical rituals, crystal recommendations, journalling prompts and spiritual practices to help you navigate this transformative time with clarity and grace.

Whether you’re an experienced moon follower or just beginning your lunar journey, this episode will help you understand the deeper messages of the Pisces Lunar Eclipse and how to embrace the changes it brings.

Join us as we dive into the magic of the Full Moon, the mystery of eclipses, and the beautiful invitation to trust the Universe, release the past, and flow towards your highest path.

On 12th August, the skies bring us one of the most powerful celestial events of the year – a New Moon Solar Eclipse in Leo. In this episode, we explore the meaning of this extraordinary eclipse and how its energy can inspire profound personal transformation. Discover the symbolism behind a solar eclipse, why eclipses are often seen as catalysts for change, and how Leo invites us to reconnect with our authentic selves, creativity, courage and purpose. We’ll also look at the themes of releasing old patterns, embracing new beginnings, and working consciously with this potent energy through reflection, intention setting and spiritual practice. Whether you’re new to astrology or have been following the lunar cycles for years, this episode offers guidance, insight and inspiration to help you navigate this powerful cosmic turning point.

Solar Eclipse in Leo, New Moon in Leo, August 2026 Solar Eclipse, Leo Eclipse, astrology podcast, spiritual podcast, eclipse meaning, New Moon energy, Leo astrology, shadow work, personal transformation, spiritual growth, intention setting, moon cycles, cosmic energy, astrology forecast, self-discovery, authentic self, courage, manifestation, The Hare and the Moon

Lion’s Gate Portal Podcast – Awakening to the Energy of 8:8

Each year, as the Lion’s Gate Portal reaches its peak on 8th August, many people take time to pause, reflect and reconnect with their intentions. In this podcast, we explore the symbolism and spiritual traditions surrounding this much-talked-about annual event.

Join us as we discuss the connection between Leo season, the star Sirius and the powerful numerology of 8:8, and why this time is often associated with courage, personal growth, abundance and transformation.

Whether you’re completely new to the Lion’s Gate Portal or have celebrated it for years, this episode offers a balanced and inspiring look at its history, spiritual meaning and how you can work with its energy in your own way.

We’ll also share simple rituals, intention-setting practices and gentle reflections to help you embrace this period as an opportunity to let go of what no longer serves you and welcome the next chapter of your journey.

Take a quiet moment, open your heart and discover why the Lion’s Gate Portal has become one of the most anticipated spiritual moments of the year.

Topics include:

• What the Lion’s Gate Portal is and where the tradition comes from
• The symbolism of Leo, Sirius and the number 8
• Spiritual awakening and personal transformation
• Manifestation and intention setting
• Simple rituals and meditation ideas
• Working with courage, confidence and abundance
• Reflecting on your next steps with clarity and purpose

Join Tracey at The Hare and the Moon and The Spiritual Healing Temple, as she discusses the next celebration on The Wheel of the Year, Lammas (or Lughnasad)

Traditionally the first harvest, this final festival of summer gives thanks to the Earth.

Crystals Suggested:

Citrine

Carnelian

Green Jade

Merlinite

Shiva

Aragonite

Green Moss Agate

Discover more at ⁠THE HARE AND THE MOON ⁠

⁠- SHOP NOW⁠

⁠- TREATMENTS & SERVICES⁠

⁠- CLASSES & WORKSHOPS⁠

⁠- YOGA⁠

⁠- SIGNUP TO NEWSLETTER⁠

⁠- WORK WITH US⁠

Full Moon in Aquarius | Freedom, Authenticity & Collective Change

The Full Moon in Aquarius invites us to step back from the noise of everyday life and see the bigger picture. This is a moon of awakening, encouraging us to release what no longer aligns with who we are and embrace a more authentic way of living.

In this episode, we explore the spiritual meaning of the Aquarius Full Moon, why this powerful lunation often brings unexpected insights and breakthroughs, and how its energy encourages us to break free from old patterns, limiting beliefs, and the expectations of others.

Together we’ll discuss:

• The spiritual themes of the Full Moon in Aquarius.
• How Aquarius influences individuality, innovation and community.
• What this Full Moon is asking you to release.
• Ways to work with the lunar energy through reflection, intention and ritual.
• Journal prompts and practical guidance to help you align with this month’s lunar cycle.

Whether you’re deeply immersed in astrology or simply looking to understand the energy surrounding this Full Moon, this episode offers inspiration, reflection and practical tools to help you navigate this transformative time with clarity and confidence.

Take a quiet moment, breathe deeply, and join me as we explore the wisdom of the Aquarius Full Moon and discover how its light can illuminate your next step.