We all know a good amount of sleep is very important to your overall health. Join Dr. Shook as he explains how he manages, or "hacks," his sleep.

You can get more information on the thyroid functional medicine doctor approach through these resources:

• Need help? You may be a candidate to work with Dr. Brad Shook via telemedicine. Visit https://drbradshook.com/new-patient-center-2/ to learn more.
• Confused about thyroid lab testing? You can access the 9 Labs Required to Understand Your Thyroid Program here: https://hashimotosdoctor.com/free-book-page

You can access Dr. Shook's Hashimoto's and autoimmunity learning library on social media:

• Facebook - https://www.facebook.com/drbradshook

• YouTube - https://www.youtube.com/drbradshook
• View Dr. Shook's video series on autoimmunity and Hashimoto's disease causes here: https://www.youtube.com/playlist?list=PL33ziP6AtNOfhf2uufZS8AtNEpEfvi5t7

Join our Hashimoto's and Thyroid Facebook support group started by Dr. Shook:

• Greater Hickory Thyroid Support Group - https://www.facebook.com/groups/HickoryThyroid

We have put together some of the best resources on Hashimoto's Disease for you here:

• Learn about Hashimoto's disease treatment and Hashimoto's disease diagnosis here: https://drbradshook.com/autoimmune-hashimotos-thyroid/
• If you are looking for a Hashimoto's disease diet, or Hashimoto's thyroiditis diet to lose weight, there are a lot of factors to consider, but this article will be of tremendous help to you: https://drbradshook.com/hashimoto-thyroiditis-diet/

This information is provided for educational purposes only and does not constitute a medical diagnosis or treatment.

A very common issue that people have is still gaining weight or plateauing while on a diet. Join Dr. Shook as he explains why this might be the case for you.

You can get more information on the thyroid functional medicine doctor approach through these resources:

• Need help? You may be a candidate to work with Dr. Brad Shook via telemedicine. Visit https://drbradshook.com/new-patient-center-2/ to learn more.
• Confused about thyroid lab testing? You can access the 9 Labs Required to Understand Your Thyroid Program here: https://hashimotosdoctor.com/free-book-page

You can access Dr. Shook's Hashimoto's and autoimmunity learning library on social media:

• Facebook - https://www.facebook.com/drbradshook

• YouTube - https://www.youtube.com/drbradshook
• View Dr. Shook's video series on autoimmunity and Hashimoto's disease causes here: https://www.youtube.com/playlist?list=PL33ziP6AtNOfhf2uufZS8AtNEpEfvi5t7

Join our Hashimoto's and Thyroid Facebook support group started by Dr. Shook:

• Greater Hickory Thyroid Support Group - https://www.facebook.com/groups/HickoryThyroid

We have put together some of the best resources on Hashimoto's Disease for you here:

• Learn about Hashimoto's disease treatment and Hashimoto's disease diagnosis here: https://drbradshook.com/autoimmune-hashimotos-thyroid/
• If you are looking for a Hashimoto's disease diet, or Hashimoto's thyroiditis diet to lose weight, there are a lot of factors to consider, but this article will be of tremendous help to you: https://drbradshook.com/hashimoto-thyroiditis-diet/

This information is provided for educational purposes only and does not constitute a medical diagnosis or treatment.

Supplements can help with adrenal problems. But sometimes that doesn't work. Join Dr. Shook as he discusses another approach.

You can get great information through these resources:

The 6-Week Hashimoto's Transformation Program: https://Hashimotosdoctor.com/tp

The 6-Week Hashimoto's Detoxification Program: https://hashimotosdoctor.com/detoxprogram

The (Secret) 6-Week Program (Coming Soon): https://hashimotosdoctor.com/secret

9 Labs Required to Understand Your Thyroid Program: https://hashimotosdoctor.com/9teststc

29 Non-Thyroid Labs You Need That No-One Has Ordered Program: https://hashimotosdoctor.com/29labstc

How Can I Prevent Hair Loss with Hashimoto's Program: https://hashimotosdoctor.com/hashimotoshairloss

Get Exclusive Access to Dr. Shook's Transformation Community Thyroid Support Group: https://hashimotosdoctor.com/support

Get Cutting-Edge Information on Functional Medicine and Genomics: https://hashimotosdoctor.com/bonus

Poor sleep can affect your health when you have Hashimoto's. Listen in as Dr. Shook explains just how harmful it can be.

You can get great information through these resources:

The 6-Week Hashimoto's Transformation Program: https://Hashimotosdoctor.com/tp

The 6-Week Hashimoto's Detoxification Program: https://hashimotosdoctor.com/detoxprogram

The (Secret) 6-Week Program (Coming Soon): https://hashimotosdoctor.com/secret

9 Labs Required to Understand Your Thyroid Program: https://hashimotosdoctor.com/9teststc

29 Non-Thyroid Labs You Need That No-One Has Ordered Program: https://hashimotosdoctor.com/29labstc

How Can I Prevent Hair Loss with Hashimoto's Program: https://hashimotosdoctor.com/hashimotoshairloss

Get Exclusive Access to Dr. Shook's Transformation Community Thyroid Support Group: https://hashimotosdoctor.com/support

Get Cutting-Edge Information on Functional Medicine and Genomics: https://hashimotosdoctor.com/bonus

In today's podcast, Dr. Shook will share with you some information he just discovered involving hormones.

You can get more information on the thyroid functional medicine doctor approach through these resources:

• Need help? You may be a candidate to work with Dr. Brad Shook via telemedicine. Visit https://drbradshook.com/new-patient-center-2/ to learn more.
• Confused about thyroid lab testing? You can access the 9 Labs Required to Understand Your Thyroid Program here: https://hashimotosdoctor.com/free-book-page

You can access Dr. Shook's Hashimoto's and autoimmunity learning library on social media:

• Facebook - https://www.facebook.com/drbradshook

• YouTube - https://www.youtube.com/drbradshook
• View Dr. Shook's video series on autoimmunity and Hashimoto's disease causes here: https://www.youtube.com/playlist?list=PL33ziP6AtNOfhf2uufZS8AtNEpEfvi5t7

Join our Hashimoto's and Thyroid Facebook support group started by Dr. Shook:

• Greater Hickory Thyroid Support Group - https://www.facebook.com/groups/HickoryThyroid

We have put together some of the best resources on Hashimoto's Disease for you here:

• Learn about Hashimoto's disease treatment and Hashimoto's disease diagnosis here: https://drbradshook.com/autoimmune-hashimotos-thyroid/
• If you are looking for a Hashimoto's disease diet, or Hashimoto's thyroiditis diet to lose weight, there are a lot of factors to consider, but this article will be of tremendous help to you: https://drbradshook.com/hashimoto-thyroiditis-diet/

This information is provided for educational purposes only and does not constitute a medical diagnosis or treatment.

There are a great number of people who suffer from chronic fatigue, and a large number of reasons why this might be happening. Listen in as Dr. Shook explains why this might be happening to you.

You can get more information on the thyroid functional medicine doctor approach through these resources:

• Need help? You may be a candidate to work with Dr. Brad Shook via telemedicine. Visit https://drbradshook.com/new-patient-center-2/ to learn more.
• Confused about thyroid lab testing? You can access the 9 Labs Required to Understand Your Thyroid Program here: https://hashimotosdoctor.com/free-book-page

You can access Dr. Shook's Hashimoto's and autoimmunity learning library on social media:

• Facebook - https://www.facebook.com/drbradshook

• YouTube - https://www.youtube.com/drbradshook
• View Dr. Shook's video series on autoimmunity and Hashimoto's disease causes here: https://www.youtube.com/playlist?list=PL33ziP6AtNOfhf2uufZS8AtNEpEfvi5t7

Join our Hashimoto's and Thyroid Facebook support group started by Dr. Shook:

• Greater Hickory Thyroid Support Group - https://www.facebook.com/groups/HickoryThyroid

We have put together some of the best resources on Hashimoto's Disease for you here:

• Learn about Hashimoto's disease treatment and Hashimoto's disease diagnosis here: https://drbradshook.com/autoimmune-hashimotos-thyroid/
• If you are looking for a Hashimoto's disease diet, or Hashimoto's thyroiditis diet to lose weight, there are a lot of factors to consider, but this article will be of tremendous help to you: https://drbradshook.com/hashimoto-thyroiditis-diet/

This information is provided for educational purposes only and does not constitute a medical diagnosis or treatment.

Listen in as Dr. Shook describes the dangers of using cortisone cream for fatigue.

You can get more information on the thyroid functional medicine doctor approach through these resources:

• Need help? You may be a candidate to work with Dr. Brad Shook via telemedicine. Visit https://drbradshook.com/new-patient-center-2/ to learn more.
• Confused about thyroid lab testing? You can access the 9 Labs Required to Understand Your Thyroid Program here: https://hashimotosdoctor.com/free-book-page

You can access Dr. Shook's Hashimoto's and autoimmunity learning library on social media:

• Facebook - https://www.facebook.com/drbradshook

• YouTube - https://www.youtube.com/drbradshook
• View Dr. Shook's video series on autoimmunity and Hashimoto's disease causes here: https://www.youtube.com/playlist?list=PL33ziP6AtNOfhf2uufZS8AtNEpEfvi5t7

Join our Hashimoto's and Thyroid Facebook support group started by Dr. Shook:

• Greater Hickory Thyroid Support Group - https://www.facebook.com/groups/HickoryThyroid

We have put together some of the best resources on Hashimoto's Disease for you here:

• Learn about Hashimoto's disease treatment and Hashimoto's disease diagnosis here: https://drbradshook.com/autoimmune-hashimotos-thyroid/
• If you are looking for a Hashimoto's disease diet, or Hashimoto's thyroiditis diet to lose weight, there are a lot of factors to consider, but this article will be of tremendous help to you: https://drbradshook.com/hashimoto-thyroiditis-diet/

This information is provided for educational purposes only and does not constitute a medical diagnosis or treatment.

Listen in as Dr. Shook explains why your diet may not be working and the benefits of fasting.

You can get more information on the thyroid functional medicine doctor approach through these resources:

• Need help? You may be a candidate to work with Dr. Brad Shook via telemedicine. Visit https://drbradshook.com/new-patient-center-2/ to learn more.
• Confused about thyroid lab testing? You can access the 9 Labs Required to Understand Your Thyroid Program here: https://hashimotosdoctor.com/free-book-page

You can access Dr. Shook's Hashimoto's and autoimmunity learning library on social media:

• Facebook - https://www.facebook.com/drbradshook

• YouTube - https://www.youtube.com/drbradshook
• View Dr. Shook's video series on autoimmunity and Hashimoto's disease causes here: https://www.youtube.com/playlist?list=PL33ziP6AtNOfhf2uufZS8AtNEpEfvi5t7

Join our Hashimoto's and Thyroid Facebook support group started by Dr. Shook:

• Greater Hickory Thyroid Support Group - https://www.facebook.com/groups/HickoryThyroid

We have put together some of the best resources on Hashimoto's Disease for you here:

• Learn about Hashimoto's disease treatment and Hashimoto's disease diagnosis here: https://drbradshook.com/autoimmune-hashimotos-thyroid/
• If you are looking for a Hashimoto's disease diet, or Hashimoto's thyroiditis diet to lose weight, there are a lot of factors to consider, but this article will be of tremendous help to you: https://drbradshook.com/hashimoto-thyroiditis-diet/

This information is provided for educational purposes only and does not constitute a medical diagnosis or treatment.

In today's podcast, Dr. Shook will continue on the theme of cortisol and how it can affect your liver's ability to detoxify and clear hormones from your body.

You can get more information on the thyroid functional medicine doctor approach through these resources:

• Need help? You may be a candidate to work with Dr. Brad Shook via telemedicine. Visit https://drbradshook.com/new-patient-center-2/ to learn more.
• Confused about thyroid lab testing? You can access the 9 Labs Required to Understand Your Thyroid Program here: https://hashimotosdoctor.com/free-book-page

You can access Dr. Shook's Hashimoto's and autoimmunity learning library on social media:

• Facebook - https://www.facebook.com/drbradshook

• YouTube - https://www.youtube.com/drbradshook
• View Dr. Shook's video series on autoimmunity and Hashimoto's disease causes here: https://www.youtube.com/playlist?list=PL33ziP6AtNOfhf2uufZS8AtNEpEfvi5t7

Join our Hashimoto's and Thyroid Facebook support group started by Dr. Shook:

• Greater Hickory Thyroid Support Group - https://www.facebook.com/groups/HickoryThyroid

We have put together some of the best resources on Hashimoto's Disease for you here:

• Learn about Hashimoto's disease treatment and Hashimoto's disease diagnosis here: https://drbradshook.com/autoimmune-hashimotos-thyroid/
• If you are looking for a Hashimoto's disease diet, or Hashimoto's thyroiditis diet to lose weight, there are a lot of factors to consider, but this article will be of tremendous help to you: https://drbradshook.com/hashimoto-thyroiditis-diet/

This information is provided for educational purposes only and does not constitute a medical diagnosis or treatment.

Having a healthy brain is important. Join Dr. Shook as he explains the connection between cortisols and your brain health.

You can get great information through these resources:

The 6-Week Hashimoto's Transformation Program: https://Hashimotosdoctor.com/tp

The 6-Week Hashimoto's Detoxification Program: https://hashimotosdoctor.com/detoxprogram

The (Secret) 6-Week Program (Coming Soon): https://hashimotosdoctor.com/secret

9 Labs Required to Understand Your Thyroid Program: https://hashimotosdoctor.com/9teststc

29 Non-Thyroid Labs You Need That No-One Has Ordered Program: https://hashimotosdoctor.com/29labstc

How Can I Prevent Hair Loss with Hashimoto's Program: https://hashimotosdoctor.com/hashimotoshairloss

Get Exclusive Access to Dr. Shook's Transformation Community Thyroid Support Group: https://hashimotosdoctor.com/support

Get Cutting-Edge Information on Functional Medicine and Genomics: https://hashimotosdoctor.com/bonus