Host Jeanne Olson breaks down the risks of highly processed seed oils — the "hateful eight" — explaining how extraction with solvents like hexane and high omega‑6 levels can drive inflammation, disrupt insulin signaling, and blunt satiety hormones.

She also updates listeners on MAHA policy changes (food guide revisions, vaccine choices, school milk, and legal shifts), offers a sugar‑detox program with a Valentine’s discount, and challenges you to swap one bad oil for a healthier alternative each day.

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sugarintel.net Valentine's Day $100 off discount code for Sugar Freedom program is                                   Love14

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