This is a just a quick update episode!! We've changed our format and our name!!! We are both super stoked to move on with this podcast and the new ideas! Thanks for checking us out! Yes I'm yelling at you!

How do you feel when someone tells you to RELAX!? Dealing with my definition of vacation and working out my problem with everyone else's. No anger, just facts!

We're back...again. No, again again. Right. Just a quick update of where we were and that we will be doing the podcast more. Not as a resolution though. For real real really. Good times. Rock and roll!

Sup?! Here we go! This episode: Alex's solo mission continues! Talking Anthony Bourdain and Kitchen Confidential. Other authors. The importance of mise en place outside of the kitchen and after the show is over. Welcome back!

Sarah. Dennistheprescott. Tosho knife arts. More about Dave Meade. We're back now. It's been too long. We should hang out.

Here we are....born to be kings... we're the princes of the universe....(google it.)Happy new year to everyone that is still recovering from new year 2017! It's been a rough one. However, we are still here and still moving forward regardless of the breaks and bruises! Welcome back! Yes I'm aware that I called the podcast MOMENTS OF ZEN! Thank you for coming back, now go resolve that thing you swore to resolve you resolving SOB!