EPISODE #: 211

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today’s guest, Kericho Corry ! Actor, Creator, Director.

Kericho Corry is an award-winning actor and voice-over artist who has appeared in “The Way” releasing later this year as well as many commercial campaigns for brands like Apple, Comcast, QuickBooks, and Nationwide insurance. Most recently, Kericho produced and starred in the short film NARC, directed by Tracy ‘Twinkie’ Byrd. Kericho has also starred in indie films as well as worked behind the camera. He also enjoys meditation, veganism, cold showers, daily routine and meditation. He spends his free time embracing nature.

How you can contact Kericho  -

Instagram: @Kerichocorry

Website:https://www.kerichocorry.com/

How you can stay connected to "The Haven Podcast" & Paris Henriksen.

Instagram: @thehavenpodcast_    @parishenriksen

TODAY'S LIGHT NOTES

2:55 - 9:52 - Kericho introduces himself and shares his story, where his from, why he made the move to LA and that first experience that inspired his acting career. (911 trigger warning) 

9:53 - 11:35 -  Discussing what he is grateful for, living in the present moment and the importance of being grateful for this experience we call life. 

11:54 - 14:14  - Discussing his mission on this planet, how it relates to his current career and the importance of inhabiting your 3D body. 

14:17 - 16:30 - Tips for someone who is just starting out on their spiritual journey, plus the importance of living in the present moment. 

17:20  - 22:31 -  We chat about his morning routine, how it sets him up for the day and the importance of intention behind a successful routine. 

22:35 - 26:13 - The importance of rituals, meditation and other spiritual practices.

26:15 - 29:17 - The key ingredient to living a meaningful life, in kericho's words, and why failure doesn't really exist. 

31:01 - 35:25 - Kericho's favorite place to travel and somewhere that too keeps him grounded. 

35:28 - 47:00 - How taking his spiritual path changed his life. 

47:00 - 51:38  - Why he chose to go vegan and the motivation behind it. 

51:39  - 54:24 - Kericho shares his favorite ; “Wherever you stand, be the Soul of that place."

54:25  - 58:10  Books and other media that has inspired him in some way, and what he took from those. Plus, why being nervous is a normal thing and totally ok. 

59:00  - 101:07  - His take on leaving a “legacy” and why it's important to him to carry it on through generations.

101:12 - 1:04:30  - Kericho shares what he would do for the rest of his life if money was no object. 

104:50  - 1:06:55 - What he took away from the legacy that Kobe Bryant left behind.

108:00 -  112:23  - Final comments and the importance of staying aligned, so you can be happy and fulfilled.

112:25 - What's next and how you can stay connected to Kericho.

We hope you enjoy it!

XO

Paris and Kericho

EPISODE #: 210

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today’s guest, MARIANNE TITIRIGA ! Producer, Screenwriter & Author.

An amazing author, producer, and screenwriter. A great and very inspiring person. We talk about many interesting and inspiring things, how she fell in love with writing, and what inspired her to pursue it as a full time career, plus a little hint into what she is currently working on with The Studios. We discuss the power of rejection and why you should never give up, plus why meditation has become such a vital part of Marianne’s daily routine. Get ready because it's going to be a beautiful ride.

How you can contact Marianne -

Instagram: @mariannetitiriga

Website: https://www.metinthewritetime.com/

How you can stay connected to "The Haven Podcast" & Paris Henriksen.

Instagram: @thehavenpodcast_    @parishenriksen

TODAY'S LIGHT NOTES

3:10 - 3:56 - Marianne shares her passions and journey in life.

4:14 - 4:57 - How she became interested in writing. 

5:08 - 5:27 - Her favorite genres and why.

5:58 - 6:47 - What helps her expand her knowledge in writing.

7:15 - 7:46 - Tips and advice to aspiring writers. 

8:55 - 11:40 - How she dealt with rejections and how important it is to believe in yourself.

12:04 - 12:50 - Her mission and purpose in life, and why.

12:55 - 13:28 - Things she is grateful for.

13:38 - 14:20 - Starting her day with meditation and her everyday routine.

14:38 - 15:12 - The difference meditation makes in her everyday life. 

15:43 - 16:11 - How she does her meditation.

16:33 - 17:07 - The key ingredients in life for her and what is its purpose. 

17:28 - 18:13 - What makes her hold on to her spiritual path. 

18:31 - 22:15 - Places that inspire her and how.

22:35 - 23:11 - The importance of giving back to others and how it can help make the world a better place.

23:35 - 25:35 - Quotes that help her get by in life.

25:40 - 26:30 - Shares her favorite songs and why.

26:47 - 28:00 - Movies, shows, and books that inspire her.

28:55 - 29:29 - The importance of putting your heart into building a business. 

29:58 - 30:58 - Tips on being successful in your business.

31:10 - 32:47 - The difference between just making money and leaving an impact while making money.

33:00 -33: 57 - Her advice for young entrepreneurs.

34:03 - 34:43 - Her thoughts on “Leaving a Legacy”, and how important it is.

35:43 - 36:15 - What she sees herself doing in the future.

36:30 - 37:18 - Who would she like to get advice from, and why.

37:45 - 38:17 - Exciting things that she looks forward to.

38:38 - 38:54 - How people can get in touch with her.

40:35 - 41:07 - What she loves about her new project.

1:00 – Close out and final comment for Marianne.

We hope you enjoy it!

XO

Paris and Marianne

EPISODE #: 209

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today’s guest, JONATHAN BOYLE ! Co-owner & CEO of Misunderstood Millennials, LLC

Also known professionally as "Jay Thomas". A former athlete, entrepreneur, author, founder and CEO. We talked about a lot of meaningful things, like how passion will attract success, how you can have a meaningful life and how to come back up from being misunderstood by society. We also discussed unstable mental health, and how you can make a change and save someone’s life. Jonathan tackles why you should “Never trade your vision for approval”, and the changes it can make in your life. Tune in to get more juicy and useful knowledge from today’s episode!

How you can contact Jonathan -

Instagram: @jthomasglobal

Website: https://www.misunderstoodmerch.com/ 

 Links to books 

https://www.amazon.com/gp/product/B08VGN2F59?ref_=dbs_dp_wim_sb_tpbk&binding=paperback

Suicide Awareness Month: 

If you or anyone you know is experiencing symptoms, please contact:

USA: https://suicidepreventionlifeline.org/

Australia: https://www.lifeline.org.au/

*You can search for your local country line through a simple google search. *

TODAY'S LIGHT NOTES

2:30 - 4:30 - Jonathan shares his story and his hardships in life.

4:40 - 6:35 - Introduced his published books, what it is about and where to find them. 

6:52 - 9:50 - Gives advice for young entrepreneurs, and people who were misunderstood by society.

10:45 -11:32 - How a person can find new inspiration and motivation when they lose their passion and purpose in life. 

11:38 - 12:36 - The things that he is grateful for right now.

12:48 - 14:45 - The overall vision of his brand and the reason behind it. 

14:54 - 16:05 - Thank God, meditate, and pray in order to start the day off right.

16:35 - 17:57 - Tips to start your day in the best state.

18:41 - 19:58 - How knowing who you are, and what you are called to be can be the key ingredient to living a meaningful life.

20:15 - 23:30 - What events in his life that drove him closer to his spiritual journey and why.

24:10 - 29:30 - His favorite places to relax and reconnect with himself.

29:55 - 32:57 - The importance of giving back and creating change in this world.

34:45 - 36:10 - Shares the life quote that keeps him striving through life. 

36:22 - 39:44 - Movies, and shows that leave a great impact in his life, and why.

40:07 - 42:06 - Things that inspire him to become who and what he is today.

42:25 - 45:40 - The importance of not being afraid to fail when starting a business.

46:29 - 47:40 - How important it is to run a business that leaves an impact on people.

47:48 - 49:31 - His insights about “Leaving a Legacy”.

49:55 - 51:25 - How traveling can help you develop yourself, and open up your horizon. 

51:46 - 52:30 - The things he sees himself doing in the future.

52:50 - 53:57 - People whom he would like to get advice from and why.

54:15 - 55:45 - Leaves words and advice for the listeners. How people can reach him and where to find his books.

1:00 - Close out and final comment for Jonathan.

 We hope you enjoy it!

XO

Paris and Jonathan

EPISODE #: 208

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today’s guest, PARIS HENRIKSEN ! 

Director, Producer, Dancer, Writer, and Entrepreneur. An all-around interesting woman who likes to inspire and motivate other people. We discuss a lot of fun things, creating your own impact to the world, how to trust your intuitions, and how to use it in order to succeed in life. We even go deep in to being spiritual and also material, is it even possible? Well, you better tune in to find out.

How you can contact Paris - 

Instagram: @parishenriksen

Website: parishenriksen.com

TODAY'S LIGHT NOTES 

2:50 – 7:03  – Paris shares her story and interesting journey in life.  

7:20  -  11:04 – About how her life story is an inspiration to others.

11:10 – 13:25 - Things that Paris is grateful for and how they helped her along the way. 

13:54 16:39 – How creating and inspiring others become her mission in life. 

16:46 – 18:50 – The importance of allowing yourself to feel natural in starting off your morning routine. 

19:45 – 21:25 – How important it is to move your body around in order to have a clear mind to get going for the day. 

22:40 - 26:21 - Some tips on how to meditate in a way that feels more natural to you. 

26:34 – 30:46 - Being present and living in the moment, along with happiness and gratitude as the key ingredients in having a meaningful life.

30:57 – 34:50 - How you can be spiritual and material and live in the same world.

36:24 – 37:50 – How trusting your intuitions can help you to stay in the course of path you have chosen. 

38:00 – 44:20 - Her favorite places to stay balanced and energized.

44:35 – 48:23 - The importance of leaving an impact in someone’s life ang giving back to be able to help the underprivileged.

48:45 – 50:25 - Life quote that inspires her all throughout her journey.

50:39 – 52:55 - Songs that inspire her and why.

53:18 – 57:55 - Movies, TV shows, and books that leave great impact in her life.

58:00 – 59:20 - What inspires her to keep dirty dancing.

59:37 – 1:00:19 - How important it is to build a business with heart.

1:00:31 – 1:02:48 - Shared tips for new entrepreneurs who would like to start up their own business.

1:03:04 – 1:05:40 - The difference between a business that makes money and a business that makes an impact and money.

1:05:52 – 1:07:10 - Her view in the concept of “Leaving a legacy”.

1:07:14 – 1:08:00 - Choosing the things you're passionate about and your purpose over money.

1:08:08 – 1:12:46 - Persons who inspire her and why.

1:13:04 – 1:13:27 - Who inspires her and why.

1:13:40 – 1:14:13 - Final advice for the listeners. 

1:00 - Close out and final comment for Holly.

We hope you enjoy!

XO

Kellie and Paris 

EPISODE #: 207

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today’s guest, DEVEN RODRIGUEZ! Professional Leadership Coach.

An active duty army officer. A motivational speaker. A podcaster. An ultra-marathon runner. A certified professional leadership coach. We discuss how to overcome fear, how to deal with the worst situations in life, and how comparisons can affect your life. Finally, we talk about how Deven continues his journey by assisting amazing people by focusing on life as a whole, including their family situation, their business position, their financial situation, their spirituality, and everything else, since he believes that life is one whole.

How you can contact Deven – 

Instagram: @iamdevenrodriguez

Website: devenrodriguez.com

TODAY’S LIGHT NOTES:

00:37-10:47- Deven introduced his self and how he looks different on his journey at the worst moment of his life. 

11:06 – 16:21 - What is Deven grateful for his life now. “Life is going to your bring knees at some point”

16:36- 18:00- “My mission is to empower people to live principal focused lives through the, through the values of contribution, legacy, fulfillment, and living for a purpose higher than oneself.” – Deven

18:20-26:51 - Pros and Cons of Social Media / How comparing can destroy a life and finding purpose / “The manufacturer of a product knows the purpose of the product before it is produced. Therefore, by the time the product is produced. It already has its purpose from the moment that it's born and in a similar way, look at us human beings.”/ “When you find yourself on the side of the majority, it is time to pause and to reflect. Cause chances are that's the wrong thing to be doing.”

27:30- 30:12- Being conscious, mindful and sensitive about language and words we say to the people around us and how we must careful when we are talking to ourselves. 

30:26-31-04- Deven shares his morning routine rituals. “Just try something out. That's all I would say experiment.”

35:22- 39:08 - Gives a list of inspirational books to motivate more and transform your life quickly.  “What it looks like is things won't always be easy, but those difficult times enabled me to be of better service to humanity.”

39:27 How to have a proper mindset of giving back. “What I've noticed in terms of contribution is the importance of having conversation. That's it. That is what people that are struggling value the most conversation.” / “The money whole heartedly can make a huge difference, huge difference, but also remembering that the human connection is more important. You know, what you hold in your heart is more important when you holding your is more important than what you hold in your hands.”

45:56-51:02- Deven gives advices and tips to the young entrepreneurs. “That looks like being willing to wake up early, to read a book, that looks like seeking out mentors because they are not going to seek you.” / “You're going to fear, but don't, you know, this is what I want people to understand. You don't have to manage fear and not let fear manage you.”

51:18- 54:54- Deven shares his source of inspiration and what his reason for keeping forward in life.

55:04-56:48- Last message to the listeners and leaves a motivational message. “It's your fault. If something doesn't happen in your life, it's your fault.” / Live. There's more time. So, you got to act now.”

2:00 – Close out and final comment for Deven.

We hope you enjoy!

XO

Paris and Deven

EPISODE #: 206

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today’s guest, CLARISSA THIBEAUX ! American Actress and Model.

A writer, creator, and actor from Marvel Runaways. She discusses her career as an actor, what it means to her, why she chose acting, and what she has planned for the future. She also discusses her experiences as a producer and other projects she's working on as a creative. Lastly, we have the opportunity to discuss society, the environment, and the world in which we live.

How you can contact Clarissa - 

Instagram: @clarissa

Website:  https://www.clarissathibeaux.com/

TODAY'S LIGHT NOTES

2:12 – 6:26 - Clarissa introduce herself and shares her journey in entertainment industry.

6:44 – 9:31 - What gratitude means for her in a way of what she is grateful for.

9:48-14:37- Her struggles and challenges of a being producer.  

14:48 –17:00- Clarissa shares her morning routine and rituals.

17:15- 28:57- “Gratitude is a huge thing” and being a good neighbor. 

28:59- 46:25 – Talks about the first world country and lack of support from the leaders. More about politics and how affects people from not having a basic human right. 

46:26- 51:43- The power of Arts and changing the world. And the huge impact of film and TV.

52:07- 54:18- The place where Clarissa feels comfortable and feels at home.

54:33- 1:01:17- What Clarissa inspires to enter entertainment industry. “They say nature versus nurture”

1:01:23- 1:02:50- The mindset of living a legacy.

1:02:28- 1:03:58- The importance of the changing the world and caring for other people rather than fame. 

1:04:09- 1:04:47- The reason why Clarissa is inspired and what’s keeping her to keep moving forward. 

1:06:28- Close out and final comment for Clarissa.

We hope you enjoy!

XO

Paris and Clarissa

EPISODE #: 205

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today’s guest, TIARA SHARDE ! Women’s Wellness Entrepreneur.

A spiritual mentor. A certified master life coach, author, CEO, and founder of the inviting the goddess transformation program, as well as the pussy portal. An all-around incredible healer. Women's mentoring is liberating; she explains what it means to leave a legacy and what success means to her. We also discuss what inspired her to make such a drastic change in her life. She is open to changing her mind in an instant and traveling to Costa Rica. How she completely alters the course of her life. Finally, the significance of being a liberated woman, as well as how exciting it is to see how women are progressing and changing the world. 

How you can contact Tiara - 

Instagram: @tiaraneosharde

Website:https://tiarasharde.com/

TODAY'S LIGHT NOTES 

2:50 – 5:55 - Tiara talks about her life's journey and how she adheres to her goals.

6:04 – 11:45 – What Pussy Portal means and how it feels to be connected in oneself. 

12:11 – 14:17- Talks about how important ritual and meditation is. 

14:25 – 16:19- Compassion is essential for living a meaningful life.

16:38 – 20:36 - How to overcome being overwhelmed and depressed.

20:52 – 22:28 - Taking care of your sanity in a simple and natural way. 

22:50 – 27:05 - The significance of giving back and making a difference.

27:27 – Book recommendation “Black Girl Blues”

28:41 – 30:52 - Tips for new entrepreneurs or young female entrepreneurs who want to build a business and a life that fulfills their dreams.

31:11- 33:45- While you're good at life, you're learning at business.

34:15 -39: 56- Tiara explains what she means by leaving a legacy and discusses writing a new book.

41:01- 44:40- The Importance of Women's Empowerment and the balance of masculine and Feminine

45:14 -47:34- The love of nature affects our wellbeing or our capacity to give and receive love even.

48:29- 49:48- Tiara discusses her sources of inspiration.

2:00 – Close out and final comment for Tiara 

We hope you enjoy!

XO

Paris and Tiara

EPISODE #: 204

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today’s guest, YOLANDA BOYARIN ! Spiritual Business Coach.

A visionary entrepreneur on the verge of making a quantum leap and certified coach, hypnotherapist, and Neuro-Linguistics Programming (NLP) practitioner, A wonderful spiritual sister, a wife, and a mother. A business and money mindset expert. Recognizes how to change her money mindset, create a six-figure business, and teach others how to do the same. We talk about the law of attraction and manifestation, human design, dealing with fear, and a lot of other things that are related to a business mindset and perspective.

How you can contact Yolanda –

Instagram: @manifestmadmoney 

Website: manifestmadmoney.com

TODAY LIGHT NOTES: 

2:21- 2:54 – Yolanda shares her passion and mission in life.

3:11-10:25 - The love of teaching and how law of attraction and manifestation works.     

11:07-11:56- What is human design means.

12:51-15:27- The importance of rituals and meditations are to someone’s day and how to properly do it with the help of full moon.

16:08 -18:17- The power of doing what serves you from excitement versus fear.

19:28-22:48- The importance of giving back and leaving an impact to the word while enjoying the journey.

22:45-23:42- Book recommendations that will give your personal permission to do whatever you want or achieve whatever you want in life.

24:07-25:15 – Giving value to your community versus how this will benefit you.

25:52-26:19 – With heart-centered business, authority has power.

27:18 – 28:31- What coaching entails when done correctly and with humility.

28:43- 29-45 - Do not limit ourselves of what we are capable of, theirs a lot of options we have. Refusing to statistics and aim for change and for the betterment. 

30:36-32:35 - Seizing the present is more essential than to overthink about the legacy that we can leave for the future. 

35:35-36:29- The things we need to value if we are looking something new in our live and the importance of having a journal.

38:32-46:44- Yolanda talks about past life regression and everything falls into line one way or another.

47:23- 49:15- Yolanda talks about what she can offer and what kind of assistance she can bring into the table. 

1:00 - Close out and final comment for Yolanda.

We hope you enjoy!

xo

Paris and Yolanda

EPISODE #: 3

Hello Beautiful Angels,

Today's episode is magic, creative and powerful, with Lots of juicy information and abundant knowledge.

About today’s guest, HOLLY UHLICH ! Holistic Therapist.

 Yoga and meditation movement instructor. Works with past life regression treatment and. An all-around awesome woman entrepreneur. We discuss everything, energetic relationships, and what it means to be aligned. We discuss the distinction between conscious and unconscious interactions. Whether you are in or out of them, we talk about everything, family. We truly really go deep into the world of spirituality, with passion, variety, and inclusivity. Open with related to holistic therapies, alignment. Soul stuff.

How you can contact Holly - 

Instagram: @Hollyjadehealing

Website: holly-jade.com

TODAY'S LIGHT NOTES 

1:35 - 7:30 - Holly shares her journey and how she follows her mission in life. 

7:50 - 10:49 - Explains what it  really means by block or a blockage.

11:12 – 15:47 - How to improve a proper mindset of proper way of being successful, and the importance of how  meditation can bring peace to us.

16:01 – 19:13 - The morning routine you should take note to boost and feel super good about yourself, and the importance of breath work.

19:39 – 27:00 – The key ingredient is living a meaningful life while finding your inner peace at the places where you feel at home and secured, while engaging and adapting to the culture of people around you. 

27:18 – 29: 06 - Learning to value little things in life because what is important is the perfect mindset to see good things in a simple way. 

29:34 – 31:10   - Recommendations of books and movies that will leave impact in your mind and learn new things that will feed your soul with a positive energy.

31-33 – 38:36 - The importance of building a business with a heart. 

38:50 - 50:43 - The importance of having conscious relationship in your life, especially in your romantic life.

50:57 – 52:39 – The concept of “Leaving a Legacy”

53:18 – 53:23 - Choosing happiness at all times and doing what you love.

53:39 - 55:12 - Who inspires her and why ! 

1:00 – Close out and final comment for Holly 

We hope you enjoy!

XO

Paris and Holly