Did you know that getting divorced or separated is the 2nd most stressful event for an adult? That’s why it’s really important to take care of yourself while going through this and even more so as you re-enter the dating scene. Trust me, I know from experience.

It can really easy to let your guard down and think you’re starting on a clean slate. But before you start dating again, tune in to today’s episode to learn some important tips to keep in mind.

What You’ll Learn

• How to know you’re ready to start dating again
• The secret to NOT confusing a temporary companionship for a long term commitment
• One way to ensure you’ll find true love
• And the red flag that you may not be ready hit the dating scene yet

Please Note: This is not intended as a replacement for psychotherapy.

Go here for the full show notes: http://healedheartpodcast.com/017

Research shows that it takes an average of 2 years to heal from infidelity. I don’t know about you, but that’s a long time. There are a lot of factors that play into getting on the other side of this type of betrayal (whether you stay with your partner or not). So, I created today’s episode to help you speed up the process with one simple, free solution. Listen in to today’s episode to hear all about how this one tip helped me in a fraction of the time.

What You’ll Learn:

• The most unsuspecting ingredient to speeding up the process of healing from betrayal
• How to apply it to any challenge in your life
• And how you can get started today for free

Please Note: This is not intended as a replacement for psychotherapy.

For full show notes go here: http://healedheartpodcast.com/016

Infidelity in a relationship can happen for a number of different reasons: social media, pornography, growing apart, feeling unappreciated, and insecurity. I think you get the point. However, in today’s episode, we’re digging into one of the most overlooked triggers of an affair...midlife. That’s why today, I’m talking with expert Erin Kirk of Girl Catch Fire to talk about why midlife can fuel infidelity.

Here’s What You’ll Learn:

• Why this episode is NOT just for women in midlife.
• The not-so-obvious symptoms women go through in midlife.
• How midlife can fuel infidelity.
• The one step you can take TODAY to transform your situation.

Please Note: This is not intended as a replacement for psychotherapy.

Go here for the full show notes: http://healedheartpodcast.com/014

Tired of hearing about COVID-19 and everything associated with it? Trust me, I’m over it too. However, like it or not, we have no control over when this challenge is lifted from us. And because of the stay-at-home order from the government, some of you are being forced to be home with your unfaithful partner or spouse.

So, I created this episode to help you navigate this awkward situation until we’re released from quarantine. The mission: For you to thrive not just survive the COVID-19 quarantine.

What You’ll Learn:

• The best way to stay up to date on COVID-19 without sinking into a depression.
• Easy and free ways to stay connected with family and friends.
• And inspiration to help you get out of boredom, fast!

Please Note: This is not intended as a replacement for psychotherapy.

Go here for full show notes: http://healedheartpodcast.com/013 

As you’re walking through the journey of healing from infidelity, you may have asked, “How do I know I’m completely healed?” It’s a legitimate question. And the honest answer is each person’s journey will look different. There’s no one way to completely heal from infidelity. However, there are some ways that you can measure if you’ve reached complete healing. And that’s why I created today’s episode. It’s important to know where we are in our healing journey. As you tune in, you’ll walk away understanding how to know you’ve healed from your spouse’s infidelity. Please Note: This is not intended as a replacement for psychotherapy.

For the full show notes go here: http://healedheartpodcast.com/012

This isn’t your typical episode. On Sunday, January 26, 2020, we lost an incredibly gifted human being. And I wanted to dedicate this episode to him because he’s one of the few celebrities that made a full recovery from infidelity. I’m talking about the late NBA Legend Kobe Bryant. If you think about it, it’s not much a celebrity can do that we don’t know about (the good and the bad). Most of them live a life with no privacy. After his untimely passing, I realized that Kobe was able to take his story and turn it around for the good of his family and the rest of the world. He left us what I call a love legacy. Please Note: This is not intended as a replacement for psychotherapy.

For the full episode go here: http://healedheartpodcast.com/011

The benefits to living a healthy lifestyle are endless: living longer, increased stamina, mentally sharp, high performance in careers and business, and the list goes on and on. However, it’s one benefit we heavily underestimate...how our health can impact our relationships. That’s why in today’s episode, I’m talking with health expert, Becca Weideman on how we can use our health to heal from infidelity. Please Note: This is not intended as a replacement for psychotherapy.

For the full show notes go here: http://healedheartpodcast.com/010

Remember this song? “Oh baby you got what I need. But you say he’s just a friend, but you say he’s just a friend.” Yes, I’m talking about Biz Markie’s old school hit, “Just a Friend”. I know I’m telling my age. *eye roll* 

Well if you think that’s something. Hold on to your hat, because this week’s episode is a doozy. Have you ever wondered if men and women can be just friends? If so, you’re not alone.

And in this episode of The Healed Heart Podcast, we’re uncovering the answers to this age-old question. I’ll be sharing how a post of Jordin Sparks’ husband, Dana Isaiah, went viral and started a controversy on Instagram. Please Note: This is not intended as a replacement for psychotherapy.

For the full show notes go here: http://healedheartpodcast.com/009

Don’t you love to laugh? I know I do. And if you’re familiar with Kevin Hart, he’s definitely an expert at what I call making people “bust a gut”. But in today’s episode of The Healed Heart Podcast, what I’ll be talking about is definitely not a laughing matter.

During the episode, I’ll be sharing some nuggets about the infidelity in his marriage and what it taught me about how to prevent or heal infidelity. Please Note: This is not intended as a replacement for psychotherapy.

For the full show notes go here: http://healedheartpodcast.com/008

After an affair, it may be easy to think that healing your relationship means the affair ends or you get back with your spouse or partner. But in today’s episode, I’m dropping some hard truths about what it really takes to heal from a relationship. Please Note: This is not intended as a replacement for psychotherapy.

For the full show notes go here: http://healedheartpodcast.com/007