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Themes: Aura Toning, Movement, Energetic Toning, Being of Service, Healing, Love
Summary Point:
Links from Podcast:
Instagram: @aura.toning
Website: auratoning.com
Connect with me:
Website: jennberkelmans.com
Instagram: @jennberkelmans
Newsletter: Musings, Mindfulness & Magic
Themes: Self-Care, Nourishment, Healing Journey, Embodiment, Soul Led Business, Solopreneurs
Summary Points:
Connect with me:
Website: jennberkelmans.com
Instagram: @jennberkelmans
Newsletter: Musings, Mindfulness & Magic
Soul Coaching Sessions
Themes: Purpose, Diet Culture, Disordered Eating, Fitness, Holistic Healing, Reiki
Summary Points:
Links from Podcast:
Website: www.emmasholisticremedy.com
Instagram: @emmas_remedy
Connect with me:
Website: jennberkelmans.com
Instagram: @jennberkelmans
Newsletter: Musings, Mindfulness & Magic
NOTE: This episode discusses sensitive topics related to disordered eating.
If you are struggling with an eating disorder or body image issues, this episode may be triggering.
This episode is for informational purposes only and does not constitute medical advice.
If you are concerned about your relationship with food, exercise, or your body image, please seek professional help from a qualified healthcare provider or mental health professional.
Here are some resources that can help:
Remember, you are not alone. There is help available, and you deserve to feel better.
Themes: Human Design, Purpose, Fulfillment, Embodiment
Summary:
Connect with me:
Website: jennberkelmans.com
Instagram: @jennberkelmans
Newsletter: Musings, Mindfulness & Magic
Human Design Next Steps:
If you’d like to connect and you’re new - Free Human Design Research Call
If you’d like to go deeper - Human Design Readings
Themes: Community, Feminine Led Business, Alignment, Solo Entrepreneur, Somatics, Mind-Body Connection, Breathwork
Summary Points:
Links from Podcast:
Caroline’s Instagram: Livedeliberately_wellness
50% Discount Code: Podcast
Connect with me:
Website: jennberkelmans.com
Instagram: @jennberkelmans
Newsletter: Musings, Mindfulness & Magic
Themes: Feeling Stuck, Motivation, Sadness, Spirituality
Summary Points
Connect with me:
Website: jennberkelmans.com
Instagram: @jennberkelmans
Newsletter: Musings, Mindfulness & Magic
Soul Coaching Sessions
Resources Mentioned:
You are not Meant to feel Motivated all the Time
The Duality and Medicine of Stillness & Action
Disclaimer: The information presented in this episode is for educational and informational purposes only and should not be construed as medical or psychological advice. Please consult with a qualified healthcare professional for any concerns you may have about your mental or physical health.
Warning: This episode discusses topics related to shadow work and personal transformation, which may trigger emotional responses in some listeners. If you are experiencing symptoms of depression, anxiety, or any other mental health concerns, please reach out to a qualified mental health professional or a crisis hotline for support.
Here are some resources that can help:
Themes: Vision, Collective Care, Human Design, Goal Setting, Collective Liberation, Collective Care, Resilience, Sustainability
Summary Points:
Links from Podcast:
Instagram: @robynanoftall
Connect with me:
Website: jennberkelmans.com
Instagram: @jennberkelmans
Newsletter: Musings, Mindfulness & Magic
Human Design Readings
Resources Mentioned:
Astrology with @chaninicholas
Themes: Burn out, Cyclical Living, Confidence, Courage, Creative Cycle, Seasonal Living
Summary Points:
Connect with me:
Website: jennberkelmans.com
Instagram: @jennberkelmans
Newsletter: Musings, Mindfulness & Magic
Resources Mentioned:
Previous Episode: You Are Not Meant To Feel Motivated All The Time
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