The HealHER

By Bernadette

This podcast is a tool for me to heal through current and past trauma and a platform to share the journey to healing in hopes that it’ll help someone else. Travel with me while I find myself. ❤️... more

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FAQs about The HealHER:

How many episodes does The HealHER have?

The podcast currently has 71 episodes available.

The HealHER episodes:

November 29, 2021 Vibrating High
Listen to me ramble on about how awesome I feel 😁
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9min
November 29, 2021 Letting Go
The only true freedom is in letting go. Don’t hold on to things, people, thoughts or feelings that rob you of peace and true joy and happiness. ❤️
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8min
November 29, 2021 Intimacy with Myself
Romance yourself. Love yourself. Be intimate with yourself because it’s all self-love all 2021 and beyond.
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8min
November 29, 2021 I AM my father.
Today’s episode is about insight into my complex relationship with my dad.
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11min
November 29, 2021 Happy New Year!
May you live this year mindfully and with intention. ❤️
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6min
November 29, 2021 Sexual Healing
Walking the path to forgiveness for not honoring your sexuality is up for discussion today.
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13min
November 29, 2021 Kind Speech/Affirmations
50 self-love affirmations in my dreamy voice 😁
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9min
November 29, 2021 The sex vow
Exploring celibacy and why it makes sense to me.
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13min
November 29, 2021 Self-love: the breakfast of champions
How do you practice self-love? Who taught you self-love? Tackling these questions and more in this episode!
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17min
November 29, 2021 Learning How to Love
Did anyone teach you how to love yourself? Let’s dig in!
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13min

FAQs about The HealHER:

How many episodes does The HealHER have?

The podcast currently has 71 episodes available.