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This meditation is half breathing exercise, half meditation!! Watch your ball of energy get as big as the Earth... all stemming from YOU!
#meditation #guidedmeditaton
P.S. this episode I was inspired to make in the moment and didn't have my normal microphone so the audio quality is slightly less than other episodes
Start your day with awareness and focus, with this Morning Meditation , taking less than 10 minutes for yourself with this short episode. Backed with 417hz, it is sure to get your day started!
#meditation #guidedmeditation #morningmeditation #awarenessmeditation
Take 10 minutes for this guided meditation and clear your heart chakra. This meditation will allow you to heal and soothe any parts of your heart that are needing healing. The background of this meditation features 432hz. Enjoy!
#guidedmeditation #meditation
When you're ready to drift off into a deep sleep, this meditation will guide you part by part down your body to release and relax to get the best sleep you've had in awhile!
#guidedmeditation #meditation
In this guided meditation, find the truth within yourself and know everything is working out exactly as it is meant to.
Upon completing this meditation, you'll feel more confident in yourself and your intuition.
#guidedmeditation #meditation
Take 5 minutes to clear your heart chakra, regroup, recenter and regain your grounding. Connect to yourself with these guided affirmations to keep your head held high.
#meditate #meditation #guidedmeditation
If you're struggling to let go, this guided meditation will help you say the final words and close the loop with a twin flame. Be free and regain your sense of self.
#meditation #guidedmeditation
From the publisher's feed
As humans we can perceive ourselves as broken, with the mind a powerful influencer in our daily life.
This podcast explores the idea of human wholeness and conscious oneness with meditation, guests, stories, ideas and concepts to help inspire you to come back to yourself... as a Healing Being.