This episode is dedicated to Fathers. We are discussing the importance of leaving a legacy. My kids join me in the discussion!

**I do not own the rights to music played in this episode."

"Glory" - Jay Z

When you've been praying and meditating, hoping to manifest your ultimate dreams, it can be frustrating when things don't happen quickly. We can often become frustrated and feeling like quitting. In this episode, I talk about why there are no shortcuts to success and that every bump in the road is necessary for your journey.

I get real personal this week. I talk about the many phases of grief and depression on this week's podcast. This show is dedicated to my late husband, Michael Griggs. ❤ Tune in and share with a friend! Grab a tissue...it gets emotional!

**I DO NOT OWN THE RIGHTS TO THE MUSIC INCLUDED IN THIS PODCAST**

Song: I'll Be Missing You by Puff Daddy

There is room for us all! I wish that more women realized that supporting other women, praying for them, sharing resources with her, doesn't take away from their gifts or opportunities. In the wake of the social media controversy over Ayesha Curry, I wanted to discuss why it's important to stop the hating and build our sisters up.

In this episode, we talk about the importance of healthy friendships and what we women need to do to foster strong friendships that last.

**Disclaimer. I used a conference call software that didn't allow my usual top notch sound to come through. Please give me grace on this one folks! :)

The inaugural show introduces the host and how to navigate through the healing journey after profound loss.

If you were a fan of the former radio show, "Girl Talk with Shelby", you are going to be blown away by the new format and fresh topics. If you're new here - Welcome! Grab your favorite beverage and get ready to be UPLIFTED & INSPIRED! It's time for some REAL girl talk!