Our society has taught us to squelch our emotions – it’s not okay to feel, or at least it’s not okay to show your emotions. But the emotions have the power to heal beyond what the mind can reach.

Emotions play an important role in the human journey. They provide a doorway to understand what is most important to you – your core values and your deepest inner knowing. They are vital to healing and returning to wholeness.

This is the focus of today’s Meditation & Healing Circle. Today’s meditation provides you a safe space to be present with what is in your heart, to listen to its messages and embrace your core truth. 

Listen to this episode for a heart-centered healing experience. 

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. http://CommunityforConsciousLiving.com