The Wellness Crossing | Reclaiming wellness of body, mind and soul.

The Healing Power of Loosening our Grasp


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Are you holding onto things in your life too tightly? This has been a lesson I've felt myself drawn to revisit lately at it can be all to easy to put so much stock in things going a certain way in life.

Whether we're banking on a certain timeline for things to unfold, goals to be met, or we're holding onto a relationship or friendship that may no longer be meant for us. Today I'm diving into this topic and how I'm learning to loosen my own grip on both my expectations and the goals I'm aiming to achieve.

To read full show notes, visit the website here.

 

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The Wellness Crossing | Reclaiming wellness of body, mind and soul.By Kami Lingren